Author Topic: Party's Over!  (Read 28936 times)

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Mutumbo000

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Re: Party's Over!
« Reply #585 on: November 01, 2017, 06:40:27 am »
+2
Bench-
barx12
60x12
87.5x6
107.5x2  ;D
102.5x3x2
90x7

Hammer Strength Bench-
20x10
40x10
60x10
80x10

Chin Ups (10kg attached)
6x3
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #586 on: November 02, 2017, 08:05:07 am »
+2
First game of touch rugby for the season and the game got called off with 5 minutes to go  :uhhhfacepalm:

I play with some ultra competitive brothers from the Bulldogs squad and it was a close game and the ref was just letting too much shit go. To be fair there was a color clash as both teams were wearing black but it was getting heated. We have some very vocal fans and the ref didn't like what was being said so they called the game off and called it a draw. The team we played won the comp last season and some of us (myself included) have never actually played touch rugby before so we're definitely going to give the comp a shake- if we don't get kicked out LOL! When the game got called we were losing 2-1 with it being 1-1 at half time.

On another note it's amazing how quickly you lose fitness when you don't do cardio for a couple of months!!!
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

LBSS

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Re: Party's Over!
« Reply #587 on: November 02, 2017, 10:05:47 am »
+2
there was a color clash as both teams were wearing black

 :pokerface:

what? how?
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

handstand + backflip + flag


Mutumbo000

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Re: Party's Over!
« Reply #589 on: November 02, 2017, 07:17:19 pm »
+3
there was a color clash as both teams were wearing black

 :pokerface:

what? how?

Bad organisation from the association I suppose.

Here is a picture of my touch team. We play in the Opens comp and we're also the only team that has a female playing with us because we are inclusive <3

"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #590 on: November 05, 2017, 06:23:58 am »
+1
Everything felt so heavy today  :( I don't know what it was I haven't lifted for 4 days but I was just feeling lethargic and had no bounce.

Squat-
60x5
100x5
110x5x3
70x6

Bench-
barx12
60x12
80x6
100x3
110x1 In hindsight I should have attempted a 2nd rep but mentally wasn't feeling it.
105x3x2 I was annoyed from not doubling 110 so I tripled 105 for 2 sets but it didn't feel easy
85x8

Jumps-
Went to an indoor court and didn't even land a single dunk out of 10 attempts...Just felt slippery compared to concrete and like I said just wasn't feeling energetic today. Shit day. 
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #591 on: November 06, 2017, 07:08:44 am »
+1
Squat-
60x5
100x5
122.5x3
117.5x3x2
77.5x6

Chin Ups (14kg attached)
7x4

Pull Ups-
7
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #592 on: November 07, 2017, 04:44:21 am »
+1
Rows-
20x12
40x12
60x12
80x12
100x5
105x5
110x5
115x5

Incline DB Bench-
Just took it easy and went light
14x12
18x12
22x12
26x12

Hammer Strength Bench-
20x12
40x12
60x12
80x8
90x8
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #593 on: November 08, 2017, 05:33:24 am »
+3
Bench-
barx12
60x12
80x6
100x3
112.5x1 EASY!
105x3
100x4

Chin Ups-
bwx16

Curls-
25x8x3

Hammer Curls-
10x8x2
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #594 on: November 09, 2017, 07:53:18 am »
+3
Touch Rugby-
Game 2 went better and this time the game wasn't called off early  :P

My team won 13-1. The team was doing good so I didn't do much I was just more of a role player but still ended up scoring a nice try in the corner from a 20m cut out pass. It was a lot more enjoyable tonight as the atmosphere wasn't as 'intense', which is what touch should be as we are just playing for fun, not for cattle stations!
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #595 on: November 10, 2017, 04:43:58 am »
+2
Squat-
60x5
100x5
112.5x4x4

Back Machine-
20x12
40x12
60x12

Curls-
25x10x3
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #596 on: November 12, 2017, 04:41:34 am »
+3
Squat-
60x5
100x5
125x3
120x3x2
80x6

Bench-
barx12
60x12
80x6
100x3
115x1 EASY!
107.5x2x2
100x4
90x7

Pull Ups (bw)-
8x6
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

Mutumbo000

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Re: Party's Over!
« Reply #597 on: November 13, 2017, 08:54:04 am »
+1
Squat-
60x5
100x5
115x4x4
85x7

Chin Ups (16kg)
7x3

(8kg)
7x3

bwx7
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...

adarqui

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Re: Party's Over!
« Reply #598 on: November 13, 2017, 11:20:20 am »
0
Squat-
60x5
100x5
125x3
120x3x2
80x6

Bench-
barx12
60x12
80x6
100x3
115x1 EASY!
107.5x2x2
100x4
90x7

Pull Ups (bw)-
8x6

bench 115x1 easy? sick!! :strong:

that ex-NFL bench video might have helped a little too.. beast lmao.

Mutumbo000

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Re: Party's Over!
« Reply #599 on: November 13, 2017, 04:07:35 pm »
0
Squat-
60x5
100x5
125x3
120x3x2
80x6

Bench-
barx12
60x12
80x6
100x3
115x1 EASY!
107.5x2x2
100x4
90x7

Pull Ups (bw)-
8x6

bench 115x1 easy? sick!! :strong:

that ex-NFL bench video might have helped a little too.. beast lmao.

Yes I was amazed at how easily I got it. I'm not back up to PR territory on the bench yet but in my mind it's only a matter of time before I enter a whole new territory with the bench.

I love watching bench videos on youtube. It's motivational when you see guys benching 400lbs like it's nothing!
"IMO, It didn't happen if it's not on vid/official"- adarqui

It's easier to keep up than it is to catch up...