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Author Topic: Recovery from quadricep tendonitis  (Read 50273 times)

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jumperer

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Re: Recovery from quadricep tendonitis
« Reply #345 on: July 06, 2019, 02:44:40 am »
+1
checking back in. i play basketball and work on my jumps here and there, but recently started getting into boxing. basketball and jumping is still fun, but am now looking to give it my maximum effort in boxing.
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jumperer

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Re: Recovery from quadricep tendonitis
« Reply #346 on: April 17, 2020, 08:03:23 pm »
+2
checking back in. got into running mainly because of the quarantine. have been running 5k's, 2 miles, 5 miles, and looking to run a 10k for the first time. decided to work on increasing my jump again as of today too. am focusing mostly on 1 foot now, because i'm thinking that i won't be as explosive because of the long distance running that i'll be doing.
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jumperer

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Re: Recovery from quadricep tendonitis
« Reply #347 on: April 18, 2020, 08:29:51 pm »
+1
ran a 24:09 5K today along with doing a bunch of dunks. ran a 5K just barely under 23 minutes a couple of weeks ago, so wondering what's going on. might be because i ran it at a different track, but i assume that all tracks should be 400m all around.

wondering how i'm going to increase my vertical while long distance running though. i'm thinking that my 2 foot jump is going to take more of a hit because of the decreased explosiveness. so i think it'd be a good idea to work more on increasing 1 foot.
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jumperer

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Re: Recovery from quadricep tendonitis
« Reply #348 on: April 19, 2020, 08:45:27 pm »
+3
ran 5 miles and then dunked after. had problems with cramping during dunking, so think i should probably dunk before running.
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jumperer

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Re: Recovery from quadricep tendonitis
« Reply #349 on: April 30, 2020, 06:12:19 pm »
+2
got in a dunk session with my new airpods i bought today. dunk session was crappy cause i didn't sleep well the last night, but am very glad the airpods stay put. i'm sure they won't fall out when i use them for running too, so looking forward to running with them tomorrow.
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jumperer

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Re: Recovery from quadricep tendonitis
« Reply #350 on: May 02, 2020, 03:35:52 am »
+3
tested my mile run for the first time. got 6:13. definitely think I can get sub 6.
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