26-03-26
Run
- w/u
- 4 x (6' on / 1'30" off) [4:20 avg]
- c/d
10.47k, 57:52
Notes
two reps ~4:08, two reps ~4:30. half with wind, half into the wind. Wind is just brutal here lately I'm so tired of it. Was feeling a bit tired so dropped the last rep and did a longer cooldown for a similar total volume.
