umm no, not really...just recently he got consistent and getting real strong fast.
Monday: lifting in garage, 7 degreees lol, toes got frozen.
squats
135x7
135x10=close feet
135x10-wide
135x10-close feet
135x10-wide
225x10-close, very fast set.
cleans
225x1, jerked it easy too.
275x1-got it but split legs a little, bad form, but good strength/explosiveness.
about it, may have done actually more sets on squat (135x10) but I didn't keep track, just was alternating wide and close without oly shoes....Knees are doing real good. Not getting surgery for pec since it wasn't detached.