Sport Specific Training Discussion > Sports Discussion

45-year-old trains his ass off, hits HR in major league park

(1/1)

LBSS:
I feel like this guy is adarq.org. Moderately fit non-athlete picks a random, hard goal that has minimal extrinsic value but massive intrinsic value. Goes and gets it.

https://www.si.com/longform/2017/home-run-quest-mlb/index.html

ETA: he did a similar thing, for dunking, a couple years ago: https://www.si.com/longform/2015/dunking/index.html

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