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11 Replies
4379 Views
Last post October 17, 2015, 01:18:14 pm
by Raptor
14 Replies
3343 Views
Last post October 07, 2015, 09:44:01 am
by Dreyth
12 Replies
2816 Views
Last post October 06, 2015, 02:43:29 am
by maxent
3 Replies
2145 Views
Last post August 28, 2015, 09:08:44 am
by LBSS
6 Replies
3525 Views
Last post August 13, 2015, 10:13:43 am
by LBSS
18 Replies
5163 Views
Last post July 25, 2015, 08:28:25 am
by vag
0 Replies
2052 Views
Last post June 29, 2015, 02:49:36 am
by scoobychau
1 Replies
2135 Views
Last post April 30, 2015, 09:20:05 am
by LBSS
Olympic Lifting Shoes

Started by Coges « 1 2 »

15 Replies
5479 Views
Last post April 12, 2015, 11:04:32 pm
by Coges
0 Replies
1859 Views
Last post April 01, 2015, 11:50:14 pm
by scoobychau
6 Replies
3185 Views
Last post January 29, 2015, 04:45:36 pm
by Dreyth
0 Replies
1406 Views
Last post December 21, 2014, 09:37:27 am
by maxent
3 Replies
2824 Views
Last post December 04, 2014, 09:33:28 am
by Dreyth
6 Replies
3145 Views
Last post November 13, 2014, 10:52:54 am
by LBSS
6 Replies
2380 Views
Last post October 13, 2014, 07:26:09 pm
by LBSS
0 Replies
1293 Views
Last post September 28, 2014, 06:52:59 am
by seifullaah73
0 Replies
1305 Views
Last post September 09, 2014, 09:39:34 am
by LBSS
5 Replies
1630 Views
Last post August 04, 2014, 05:52:23 pm
by Dreyth
4 Replies
1589 Views
Last post July 25, 2014, 08:40:53 am
by acole14
5 Replies
1977 Views
Last post July 07, 2014, 07:35:01 pm
by And14
2 Replies
1564 Views
Last post July 04, 2014, 05:34:14 am
by Raptor
Help Me Restart

Started by aiir « 1 2 »

18 Replies
4353 Views
Last post July 01, 2014, 03:42:19 pm
by aiir
2 Replies
1258 Views
Last post June 14, 2014, 03:17:32 am
by Raptor
0 Replies
1180 Views
Last post June 04, 2014, 08:47:44 am
by fast does lie
3 Replies
1348 Views
Last post May 29, 2014, 04:22:54 am
by Raptor
17 Replies
3537 Views
Last post May 14, 2014, 11:09:23 pm
by scoobychau
0 Replies
1181 Views
Last post May 10, 2014, 05:28:17 pm
by Raptor
0 Replies
998 Views
Last post May 09, 2014, 06:16:41 am
by Raptor
7 Replies
1630 Views
Last post May 08, 2014, 12:13:53 am
by acole14
3 Replies
1541 Views
Last post April 24, 2014, 05:07:55 pm
by Dreyth
2 Replies
1212 Views
Last post April 03, 2014, 04:13:06 am
by vag
2 Replies
1181 Views
Last post February 09, 2014, 07:47:25 pm
by acole14
3 Replies
1235 Views
Last post January 27, 2014, 07:50:34 am
by Raptor
3 Replies
1170 Views
Last post January 23, 2014, 10:38:22 pm
by fast does lie
7 Replies
1507 Views
Last post January 17, 2014, 07:11:00 pm
by hennas87
11 Replies
2786 Views
Last post December 13, 2013, 02:44:29 pm
by Raptor
0 Replies
1204 Views
Last post December 09, 2013, 11:54:11 am
by LBSS
analyse my squat bar path

Started by entropy « 1 2 3 4 »

55 Replies
9717 Views
Last post October 11, 2013, 09:08:50 am
by entropy
31 Replies
5286 Views
Last post September 24, 2013, 07:38:29 am
by Raptor
3 Replies
1370 Views
Last post September 16, 2013, 01:10:22 am
by Dreyth
7 Replies
1777 Views
Last post September 05, 2013, 04:25:43 pm
by LBSS
sleep habits

Started by ChrisM « 1 2 »

17 Replies
2643 Views
Last post September 05, 2013, 10:56:18 am
by entropy
1 Replies
1325 Views
Last post August 30, 2013, 09:47:00 am
by seifullaah73
4 Replies
1686 Views
Last post August 30, 2013, 05:12:24 am
by vag
27 Replies
4819 Views
Last post August 27, 2013, 11:36:44 pm
by scoobychau
2 Replies
1105 Views
Last post August 27, 2013, 09:52:56 am
by fast does lie
16 Replies
3714 Views
Last post August 12, 2013, 02:57:39 pm
by ChrisM
0 Replies
1132 Views
Last post August 10, 2013, 02:52:58 pm
by Raptor
Kettlebell swinging jumps

Started by TKXII « 1 2 »

15 Replies
2999 Views
Last post August 07, 2013, 11:16:22 pm
by TKXII
Avishek Drops

Started by TKXII

11 Replies
2936 Views
Last post August 05, 2013, 12:23:09 pm
by LBSS
13 Replies
2347 Views
Last post July 28, 2013, 12:02:45 am
by Dreyth
1 Replies
1226 Views
Last post July 26, 2013, 01:39:02 pm
by entropy
3 Replies
1171 Views
Last post July 24, 2013, 12:20:45 pm
by LBSS
26 Replies
5601 Views
Last post July 22, 2013, 08:38:36 am
by PointerRyan
4 Replies
1259 Views
Last post July 16, 2013, 12:43:29 am
by fast does lie
2 Replies
878 Views
Last post July 15, 2013, 09:43:45 am
by LBSS
3 Replies
1059 Views
Last post June 30, 2013, 04:17:26 pm
by Raptor
0 Replies
873 Views
Last post June 26, 2013, 11:35:43 am
by seifullaah73
1 Replies
937 Views
Last post June 23, 2013, 01:59:05 pm
by TKXII
3 Replies
1229 Views
Last post June 20, 2013, 09:35:05 am
by Raptor
5 Replies
1258 Views
Last post June 19, 2013, 02:25:36 am
by Biglittleme
10 Replies
2847 Views
Last post June 13, 2013, 09:35:18 am
by LBSS
3 Replies
1331 Views
Last post May 31, 2013, 10:47:05 pm
by PointerRyan
6 Replies
1280 Views
Last post May 31, 2013, 04:12:44 pm
by seifullaah73
training rhymes

Started by fast does lie « 1 2 3 »

36 Replies
5492 Views
Last post May 17, 2013, 12:48:56 am
by Dreyth
3 Replies
1267 Views
Last post May 16, 2013, 10:41:16 am
by TKXII
15 Replies
3511 Views
Last post May 02, 2013, 08:59:08 am
by ChrisM
2 Replies
926 Views
Last post April 28, 2013, 10:02:25 am
by Ryno2892
14 Replies
3299 Views
Last post April 27, 2013, 11:39:16 am
by fast does lie
My current program

Started by Raptor « 1 2 3 »

36 Replies
5123 Views
Last post April 25, 2013, 02:16:20 pm
by Raptor
11 Replies
3316 Views
Last post April 13, 2013, 08:47:36 am
by vag
4 Replies
913 Views
Last post April 11, 2013, 03:19:36 am
by fast does lie
7 Replies
2097 Views
Last post April 10, 2013, 10:23:04 am
by Dreyth
my jump training

Started by entropy « 1 2 3 »

34 Replies
4234 Views
Last post April 07, 2013, 03:57:45 am
by entropy
11 Replies
1374 Views
Last post March 17, 2013, 08:33:50 pm
by pelham32
15 Replies
1809 Views
Last post March 13, 2013, 04:03:23 pm
by Raptor
4 Replies
969 Views
Last post March 13, 2013, 12:18:47 am
by Dreyth
16 Replies
2280 Views
Last post March 08, 2013, 12:29:09 pm
by adarqui
4 Replies
820 Views
Last post March 07, 2013, 11:06:19 am
by ChrisM
1 Replies
732 Views
Last post March 07, 2013, 03:44:42 am
by acole14
13 Replies
3635 Views
Last post February 23, 2013, 10:35:54 am
by fast does lie
18 Replies
2718 Views
Last post February 21, 2013, 11:19:35 am
by Flander
3 Replies
993 Views
Last post February 19, 2013, 12:10:05 pm
by flyingthunder
27 Replies
4970 Views
Last post February 18, 2013, 10:22:57 pm
by LBSS
7 Replies
1086 Views
Last post February 18, 2013, 10:04:49 am
by Raptor
22 Replies
3794 Views
Last post February 13, 2013, 05:52:54 am
by Raptor
8 Replies
2264 Views
Last post February 11, 2013, 04:57:37 pm
by Dreyth
Time spent in gym

Started by Coges « 1 2 »

20 Replies
2752 Views
Last post February 04, 2013, 12:43:54 am
by entropy
2 Replies
1051 Views
Last post January 28, 2013, 09:42:18 am
by LBSS
1 Replies
743 Views
Last post January 23, 2013, 06:59:56 pm
by Raptor
Weightlifting shoes

Started by Raptor « 1 2 »

15 Replies
6480 Views
Last post January 22, 2013, 10:18:13 am
by LBSS
how to front squat

Started by fast does lie « 1 2 »

19 Replies
4262 Views
Last post January 21, 2013, 07:14:06 am
by Raptor
6 Replies
1399 Views
Last post January 12, 2013, 09:16:18 pm
by creativelyric
2 Replies
913 Views
Last post January 06, 2013, 01:40:20 am
by fast does lie
3 Replies
1015 Views
Last post January 02, 2013, 07:19:31 am
by Raptor
7 Replies
2159 Views
Last post December 28, 2012, 09:01:15 am
by vag
5 Replies
2255 Views
Last post December 26, 2012, 09:07:17 pm
by scoobychau
7 Replies
1306 Views
Last post December 24, 2012, 05:40:12 am
by fast does lie
My quads suck

Started by Raptor « 1 2 3 4 »

46 Replies
7823 Views
Last post December 23, 2012, 11:48:00 pm
by fast does lie
5 Replies
1358 Views
Last post December 21, 2012, 07:59:02 am
by Raptor

 

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