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20 Replies
8314 Views |
![]() by Royal |
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17 Replies
8148 Views |
![]() by ghettoracer |
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Post your own RVJ to SVJ deficit
Started by Natho |
14 Replies
5379 Views |
![]() by ghettoracer |
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20 Replies
6497 Views |
![]() by Raptor |
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16 Replies
7441 Views |
![]() by LBSS |
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100 Replies
23461 Views |
![]() by adarqui |
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MOVED: The Motivational Thread
Started by adarqui |
0 Replies
3325 Views |
![]() by adarqui |
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21 Replies
7001 Views |
![]() by Raptor |
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1 Replies
1875 Views |
![]() by adarqui |
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18 Replies
9170 Views |
![]() by Royal |
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Basketball & Strength training
Started by gukl |
6 Replies
3179 Views |
![]() by adarqui |
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4 Replies
3185 Views |
![]() by PointerRyan |
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15 Replies
6979 Views |
![]() by adarqui |
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Energy Systems
Started by LBSS |
1 Replies
2253 Views |
![]() by Joe |
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upper body in slrvj
Started by zgin |
1 Replies
2146 Views |
![]() by adarqui |
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1 Replies
1744 Views |
![]() by adarqui |
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0 Replies
1952 Views |
![]() by Anthony5k7f |
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25 Replies
7838 Views |
![]() by LanceSTS |
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Adam Linkenauger jumping form video series
Started by vag |
12 Replies
7017 Views |
![]() by LanceSTS |
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43 Replies
15266 Views |
![]() by adarqui |
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11 Replies
6617 Views |
![]() by adarqui |
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Lower back soreness from 2-leg bounds
Started by Raptor |
2 Replies
1895 Views |
![]() by Raptor |
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Has anyone used these?
Started by troyusc |
6 Replies
2906 Views |
![]() by adarqui |
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12 Replies
7167 Views |
![]() by adarqui |
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Kelly B Article
Started by Natho |
7 Replies
3689 Views |
![]() by Natho |
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Chris Korfiist Interview
Started by AlexV |
14 Replies
8076 Views |
![]() by Adam. |
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Overtraining/Recovery Testing
Started by DGC13 |
6 Replies
4424 Views |
![]() by Adam. |
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15 Replies
8903 Views |
![]() by nba8340 |
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22 Replies
11164 Views |
![]() by adarqui |
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2 Replies
4475 Views |
![]() by adarqui |
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25 Replies
10611 Views |
![]() by ESav15 |
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What are the best shoes for jumping?
Started by vag |
4 Replies
5873 Views |
![]() by ESav15 |
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CCJ wisdom at its finest
Started by adarqui |
1 Replies
3253 Views |
![]() by TheSituation |
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Applying AREG to hypertrophy phase?
Started by DGC13 |
7 Replies
4973 Views |
![]() by Alex V |
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Drop off method for depth drops
Started by DGC13 |
6 Replies
4458 Views |
![]() by adarqui |
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Electrical Muscle Stimulation
Started by Nizar |
10 Replies
6605 Views |
![]() by RJ Nelsen |
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Strength training for athletes
Started by thugpoet |
13 Replies
7150 Views |
![]() by adarqui |
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Important Lessons
Started by RJ Nelsen |
9 Replies
5511 Views |
![]() by adarqui |
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4 Replies
9849 Views |
![]() by adarqui |
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