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How to use starting blocks
Started by seifullaah73 |
0 Replies
2793 Views |
September 28, 2014, 06:52:59 amby seifullaah73 |
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Pre Testing Warm ups
Started by seifullaah73 « 1 2 » |
16 Replies
9845 Views |
August 29, 2020, 02:20:09 am by CoolColJ |
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Sprint Reaction Test
Started by seifullaah73 |
2 Replies
2223 Views |
July 16, 2012, 10:04:19 pm by TKXII |
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Broad jump single vs double
Started by seifullaah73 |
5 Replies
6420 Views |
October 29, 2020, 05:37:26 pm by LBSS |
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Innovative Exercises Ideas for Speed
Started by seifullaah73 |
10 Replies
4122 Views |
November 21, 2012, 11:30:58 pm by LBSS |
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23 Replies
12609 Views |
May 02, 2011, 11:55:38 am by Username |
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WTF? Is this possible?
Started by SLchinSO |
11 Replies
3571 Views |
June 06, 2011, 07:39:12 am by DamienZ |
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Glute Hamstring Raise
Started by SLchinSO |
6 Replies
3245 Views |
May 23, 2011, 07:42:24 pm by Dreyth |
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4 Replies
9782 Views |
June 03, 2009, 06:11:53 pm by adarqui |
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12 Replies
7134 Views |
May 19, 2010, 12:01:27 am by adarqui |
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11 Replies
6594 Views |
July 22, 2010, 09:23:25 pm by adarqui |
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1 Replies
1320 Views |
April 05, 2011, 10:48:29 am by steven-miller |
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6 Replies
4128 Views |
October 13, 2014, 07:26:09 pm by LBSS |
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15 Replies
7764 Views |
April 02, 2011, 11:15:43 am by Kellyb |
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Few Questions
Started by the.dream.34 |
4 Replies
2476 Views |
February 15, 2012, 09:10:17 pm by TKXII |
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If you're under 6 feet, your relative strength is irrelevant
Started by TheSituation « 1 2 3 4 » |
57 Replies
19478 Views |
March 30, 2011, 08:40:48 am by JelloPuddinPup |
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2 Replies
2040 Views |
June 25, 2011, 02:28:16 am by thewon888 |
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Strength training for athletes
Started by thugpoet |
13 Replies
7097 Views |
June 20, 2009, 03:21:17 pm by adarqui |
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9 Replies
3808 Views |
November 04, 2012, 05:57:01 pm by adarqui |
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Avishek Drops
Started by TKXII |
11 Replies
4865 Views |
August 05, 2013, 12:23:09 pm by LBSS |
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1 Replies
2362 Views |
June 13, 2012, 12:09:50 am by LBSS |
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53 Replies
14358 Views |
December 22, 2011, 08:09:37 pm by TKXII |
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23 Replies
7633 Views |
December 15, 2010, 01:54:00 pm by TKXII |
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15 Replies
5101 Views |
August 07, 2013, 11:16:22 pm by TKXII |
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Has anyone used these?
Started by troyusc |
6 Replies
2882 Views |
July 03, 2010, 06:14:43 pm by adarqui |
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Adam Linkenauger jumping form video series
Started by vag |
12 Replies
6976 Views |
August 03, 2010, 11:02:03 pm by LanceSTS |
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20 Replies
8272 Views |
November 24, 2010, 05:21:20 am by Royal |
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13 Replies
15830 Views |
January 31, 2016, 10:03:09 am by Dreyth |
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19 Replies
7872 Views |
August 07, 2012, 02:30:07 am by T0ddday |
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30 Replies
13217 Views |
August 01, 2012, 04:49:51 pm by pelham32 |
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Any good mobile apps for sprints?
Started by vag |
2 Replies
2648 Views |
April 03, 2014, 04:13:06 am by vag |
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What are the best shoes for jumping?
Started by vag |
4 Replies
5847 Views |
October 23, 2009, 06:10:19 pm by ESav15 |
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lost weight, got stronger, vertical stayed the same
Started by witchflesh « 1 2 » |
16 Replies
12778 Views |
December 13, 2015, 12:58:46 am by maxent |
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22 Replies
6186 Views |
July 09, 2011, 05:40:32 pm by zbiz |
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switched from leg press to squat today...
Started by zbiz |
9 Replies
3634 Views |
July 15, 2011, 04:37:10 am by adarqui |
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26 Replies
8330 Views |
July 29, 2011, 01:56:28 pm by zbiz |
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5 Replies
3381 Views |
July 25, 2011, 04:29:39 am by adarqui |
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1 Replies
1841 Views |
October 01, 2010, 10:43:54 pm by adarqui |
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upper body in slrvj
Started by zgin |
1 Replies
2112 Views |
August 06, 2010, 03:50:14 pm by adarqui |
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