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2 Replies
13279 Views
Last post May 19, 2017, 06:36:08 am
by LBSS
Dancing

Started by D-Rose Jr « 1 2 3 4 »

46 Replies
13282 Views
Last post May 28, 2011, 03:31:24 am
by nba8340
53 Replies
14011 Views
Last post December 22, 2011, 08:09:37 pm
by TKXII
squat form

Started by bball2020 « 1 2 3 »

31 Replies
14436 Views
Last post November 15, 2015, 08:13:07 am
by Raptor
54 Replies
14569 Views
Last post September 04, 2011, 06:32:42 pm
by TheSituation
Standing Broad Jump

Started by BMully « 1 2 3 »

43 Replies
14651 Views
Last post July 26, 2010, 06:11:01 pm
by adarqui
53 Replies
14733 Views
Last post December 02, 2012, 12:36:05 pm
by vag
Glute activation during squats

Started by D4 « 1 2 3 4 »

49 Replies
14753 Views
Last post July 25, 2011, 07:08:23 pm
by Raptor
22 Replies
14866 Views
Last post April 12, 2016, 03:06:55 am
by Raptor
18 Replies
14975 Views
Last post September 07, 2016, 05:15:18 pm
by T0ddday
7 Replies
15015 Views
Last post April 20, 2016, 07:55:34 am
by adarqui
16 Replies
15197 Views
Last post September 15, 2017, 08:05:56 am
by adarqui
13 Replies
15203 Views
Last post January 31, 2016, 10:03:09 am
by Dreyth
64 Replies
15347 Views
Last post June 15, 2011, 06:52:23 pm
by mj
13 Replies
15362 Views
Last post September 06, 2017, 05:10:21 pm
by gukl
43 Replies
15747 Views
Last post April 09, 2012, 10:35:30 am
by T0ddday
41 Replies
15824 Views
Last post October 01, 2012, 06:38:01 pm
by Kingfish
analyse my squat bar path

Started by entropy « 1 2 3 4 »

55 Replies
16043 Views
Last post October 11, 2013, 09:08:50 am
by entropy
2 Replies
16421 Views
Last post March 02, 2017, 09:14:29 am
by Dreyth
Squat vs Deadlift.

Started by Sean0013 « 1 2 3 4 »

58 Replies
16632 Views
Last post February 26, 2011, 04:33:28 pm
by DamienZ
50 Replies
17139 Views
Last post May 21, 2011, 12:40:14 am
by dirksilver
Hip flexors

Started by bball2020 « 1 2 3 4 »

48 Replies
17799 Views
Last post February 24, 2011, 12:38:33 pm
by Kellyb
5 Replies
18329 Views
Last post June 07, 2017, 10:22:11 pm
by FP
57 Replies
19016 Views
Last post March 30, 2011, 08:40:48 am
by JelloPuddinPup
35 Replies
19534 Views
Last post April 21, 2016, 12:30:05 pm
by maxent
44 Replies
19986 Views
Last post August 16, 2012, 09:44:48 pm
by creativelyric
87 Replies
20659 Views
Last post April 02, 2011, 08:00:55 am
by mj
Calfs

Started by D-Rose Jr « 1 2 3 ... 6 »

87 Replies
20888 Views
Last post April 17, 2011, 01:04:17 am
by adarqui
Rankings

Started by Nightfly « 1 2 3 »

35 Replies
21532 Views
Last post August 31, 2017, 05:38:45 pm
by adarqui
84 Replies
21820 Views
Last post April 13, 2011, 08:19:50 pm
by $ick3nin.vend3tta
NBA Players Training

Started by D4 « 1 2 3 ... 7 »

91 Replies
22073 Views
Last post July 30, 2011, 06:29:44 am
by Raptor
3x8 or 3x5?

Started by Raptor « 1 2 3 ... 7 »

100 Replies
22341 Views
Last post November 08, 2010, 12:16:48 am
by adarqui
Kadour Ziani's Legs

Started by Harvey « 1 2 3 »

39 Replies
23485 Views
Last post April 11, 2012, 06:02:51 am
by Raptor
63 Replies
26357 Views
Last post March 07, 2011, 01:24:55 pm
by $ick3nin.vend3tta
78 Replies
26534 Views
Last post February 07, 2011, 04:33:58 am
by Raptor
Move along nothing to see here

Started by Flander « 1 2 3 ... 9 »

133 Replies
27575 Views
Last post May 19, 2011, 04:56:05 am
by Flander
High cut calves

Started by lamp « 1 2 3 4 »

49 Replies
27688 Views
Last post March 02, 2011, 02:55:48 pm
by Kellyb
The LEVEL-7 ideas thread

Started by adarqui « 1 2 3 ... 6 »

80 Replies
30098 Views
Last post May 25, 2017, 05:19:54 pm
by adarqui
119 Replies
38071 Views
Last post June 28, 2012, 03:32:55 pm
by LBSS

 

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