Subject / Started by | Replies / Views | Last post | ||
---|---|---|---|---|
0 Members and 1 Guest are viewing this board. | ||||
42 Replies
61867 Views |
October 23, 2019, 05:41:29 am by adarqui |
|||
42 Replies
64598 Views |
June 26, 2020, 03:09:01 pm by LBSS |
|||
6 Replies
31848 Views |
July 13, 2011, 04:09:22 pm by Proudiddy |
|||
The T0ddday Method
Started by adarqui |
4 Replies
25581 Views |
April 05, 2018, 01:40:08 pm by seifullaah73 |
||
133 Replies
27979 Views |
May 19, 2011, 04:56:05 am by Flander |
|||
T-DUBS biggest secret. Elastic winding & coiling.
Started by $ick3nin.v3nd3tta « 1 2 3 ... 8 » |
119 Replies
39168 Views |
June 28, 2012, 03:32:55 pm by LBSS |
||
100 Replies
23313 Views |
November 08, 2010, 12:16:48 am by adarqui |
|||
91 Replies
22396 Views |
July 30, 2011, 06:29:44 am by Raptor |
|||
87 Replies
21089 Views |
April 02, 2011, 08:00:55 am by mj |
|||
87 Replies
21588 Views |
April 17, 2011, 01:04:17 am by adarqui |
|||
84 Replies
22554 Views |
April 13, 2011, 08:19:50 pm by $ick3nin.vend3tta |
|||
80 Replies
39341 Views |
May 25, 2017, 05:19:54 pm by adarqui |
|||
78 Replies
27302 Views |
February 07, 2011, 04:33:58 am by Raptor |
|||
64 Replies
15586 Views |
June 15, 2011, 06:52:23 pm by mj |
|||
63 Replies
27059 Views |
March 07, 2011, 01:24:55 pm by $ick3nin.vend3tta |
|||
61 Replies
13427 Views |
July 25, 2011, 01:57:49 am by TKXII |
|||
58 Replies
17071 Views |
February 26, 2011, 04:33:28 pm by DamienZ |
|||
If you're under 6 feet, your relative strength is irrelevant
Started by TheSituation « 1 2 3 4 » |
57 Replies
19508 Views |
March 30, 2011, 08:40:48 am by JelloPuddinPup |
||
Time when i should deload?
Started by PointerRyan « 1 2 3 4 » |
57 Replies
13387 Views |
April 01, 2012, 04:17:18 pm by J-DUB |
||
55 Replies
16884 Views |
October 11, 2013, 09:08:50 am by entropy |
|||
Utilization of Strength
Started by seifullaah73 « 1 2 3 4 » |
54 Replies
14834 Views |
September 04, 2011, 06:32:42 pm by TheSituation |
||
53 Replies
14367 Views |
December 22, 2011, 08:09:37 pm by TKXII |
|||
53 Replies
15700 Views |
December 02, 2012, 12:36:05 pm by vag |
|||
51 Replies
12723 Views |
March 11, 2012, 07:41:28 pm by TKXII |
|||
The Vertical Jump Formula By Chad Wesley Smith
Started by $ick3nin.v3nd3tta « 1 2 3 4 » |
50 Replies
17809 Views |
May 21, 2011, 12:40:14 am by dirksilver |
||
49 Replies
28301 Views |
March 02, 2011, 02:55:48 pm by Kellyb |
|||
49 Replies
15040 Views |
July 25, 2011, 07:08:23 pm by Raptor |
|||
48 Replies
18353 Views |
February 24, 2011, 12:38:33 pm by Kellyb |
|||
48 Replies
13715 Views |
February 24, 2011, 04:33:14 am by adarqui |
|||
Hypertrophy Training Tips
Started by seifullaah73 « 1 2 3 4 » |
47 Replies
13193 Views |
August 14, 2011, 08:15:57 am by seifullaah73 |
||
46 Replies
13653 Views |
May 28, 2011, 03:31:24 am by nba8340 |
|||
44 Replies
9632 Views |
April 25, 2011, 09:21:04 pm by D-Rose Jr |
|||
How much muscle mass is useful for a basketball player ?
Started by flyingthunder « 1 2 3 » |
44 Replies
20869 Views |
August 16, 2012, 09:44:48 pm by creativelyric |
||
43 Replies
15204 Views |
July 26, 2010, 06:11:01 pm by adarqui |
|||
43 Replies
16032 Views |
April 09, 2012, 10:35:30 am by T0ddday |
|||
41 Replies
16125 Views |
October 01, 2012, 06:38:01 pm by Kingfish |
|||
41 Replies
13388 Views |
December 12, 2012, 05:49:48 pm by Raptor |
|||
Review after Jump approach pratice
Started by scoobychau « 1 2 3 » |
39 Replies
10063 Views |
April 04, 2012, 08:52:35 pm by scoobychau |
||
39 Replies
23912 Views |
April 11, 2012, 06:02:51 am by Raptor |
|||
38 Replies
10210 Views |
January 28, 2012, 08:42:22 pm by aiir |
|||
36 Replies
11375 Views |
August 04, 2011, 12:59:32 am by TKXII |
|||
35 Replies
27392 Views |
August 31, 2017, 05:38:45 pm by adarqui |
|||
35 Replies
9275 Views |
April 25, 2013, 02:16:20 pm by Raptor |
|||
35 Replies
25139 Views |
April 21, 2016, 12:30:05 pm by maxent |
|||
34 Replies
9968 Views |
September 17, 2011, 11:15:11 pm by $ick3nin.v3nd3tta |
|||
34 Replies
10663 Views |
May 12, 2012, 03:19:24 pm by Flander |
|||
33 Replies
11265 Views |
July 06, 2012, 04:39:43 am by vag |
|||
33 Replies
7894 Views |
April 07, 2013, 03:57:45 am by entropy |
|||
32 Replies
8214 Views |
April 09, 2011, 06:09:34 pm by steven-miller |
|||
31 Replies
15669 Views |
November 15, 2015, 08:13:07 am by Raptor |
|||
31 Replies
11968 Views |
December 02, 2010, 06:45:17 pm by Raptor |
|||
31 Replies
6729 Views |
March 11, 2011, 06:23:52 pm by Raptor |
|||
31 Replies
13166 Views |
August 19, 2011, 10:29:05 pm by tychver |
|||
30 Replies
13238 Views |
August 01, 2012, 04:49:51 pm by pelham32 |
|||
30 Replies
9913 Views |
April 18, 2011, 09:49:58 am by Raptor |
|||
30 Replies
8479 Views |
July 03, 2011, 06:14:50 pm by tychver |
|||
new workout routine
Started by flyingthunder « 1 2 3 » |
30 Replies
10902 Views |
July 28, 2012, 04:56:08 am by flyingthunder |
||
30 Replies
10575 Views |
August 09, 2012, 10:57:23 pm by LanceSTS |
|||
30 Replies
8970 Views |
September 24, 2013, 07:38:29 am by Raptor |
|||
29 Replies
9606 Views |
April 14, 2011, 07:11:46 pm by tychver |
|||
Average workout duration
Started by PointerRyan « 1 2 » |
29 Replies
8335 Views |
April 13, 2012, 11:03:04 pm by PointerRyan |
||
Squat/Deadlift/RDL
Started by PointerRyan « 1 2 » |
29 Replies
10758 Views |
May 18, 2012, 02:04:19 pm by mattyg35 |
||
Upright Phase of the Sprint
Started by seifullaah73 « 1 2 » |
29 Replies
11161 Views |
July 15, 2012, 04:31:06 pm by seifullaah73 |
||
weighted:pullups vs chin ups?
Started by PointerRyan « 1 2 » |
29 Replies
9234 Views |
December 13, 2012, 01:10:37 pm by Raptor |
||
training rhymes
Started by fast does lie « 1 2 » |
29 Replies
8927 Views |
May 17, 2013, 12:48:56 am by Dreyth |
||
Jumpsole almost Complete. Time to deload? Change things up?
Started by scoobychau « 1 2 » |
27 Replies
8011 Views |
March 19, 2012, 10:54:15 pm by creativelyric |
||
27 Replies
8827 Views |
February 18, 2013, 10:22:57 pm by LBSS |
|||
26 Replies
8341 Views |
July 29, 2011, 01:56:28 pm by zbiz |
|||
100m final london olympics 2012
Started by seifullaah73 « 1 2 » |
26 Replies
9026 Views |
August 15, 2012, 06:02:49 am by seifullaah73 |
||
barbell bench press and shoulder press
Started by PointerRyan « 1 2 » |
26 Replies
9771 Views |
July 22, 2013, 08:38:36 am by PointerRyan |
||
Q&A with JackW & Joel S Sharing
Started by scoobychau « 1 2 » |
26 Replies
8729 Views |
August 27, 2013, 11:36:44 pm by scoobychau |
||
25 Replies
10548 Views |
October 23, 2009, 06:25:03 pm by ESav15 |
|||
25 Replies
7797 Views |
August 04, 2010, 10:29:21 pm by LanceSTS |
|||
24 Replies
9201 Views |
March 24, 2011, 02:00:55 am by mj |
|||
40 yard dash start
Started by psychomark32 « 1 2 » |
24 Replies
7580 Views |
May 11, 2011, 10:40:02 pm by tychver |
||
23 Replies
7647 Views |
December 15, 2010, 01:54:00 pm by TKXII |
|||
23 Replies
12631 Views |
May 02, 2011, 11:55:38 am by Username |
|||
Peaking for a combine
Started by psychomark32 « 1 2 » |
23 Replies
6739 Views |
August 03, 2011, 03:46:38 pm by Alex V |
||
22 Replies
11119 Views |
March 02, 2010, 12:59:50 am by adarqui |
|||
22 Replies
6193 Views |
July 09, 2011, 05:40:32 pm by zbiz |
|||
22 Replies
4883 Views |
August 27, 2011, 06:37:01 am by Raptor |
|||
22 Replies
9449 Views |
September 24, 2011, 11:05:14 pm by TKXII |
|||
22 Replies
15840 Views |
April 12, 2016, 03:06:55 am by Raptor |
|||
21 Replies
6967 Views |
October 23, 2010, 04:57:47 pm by Raptor |
|||
Top heavy vs bottom heavy
Started by fast does lie « 1 2 » |
21 Replies
11757 Views |
January 11, 2011, 09:18:12 pm by BMully |
||
GHR soreness
Started by scoobychau « 1 2 » |
21 Replies
7507 Views |
October 17, 2012, 01:21:28 pm by MrBig |
||
21 Replies
6889 Views |
February 13, 2013, 05:52:54 am by Raptor |
|||
20 Replies
8279 Views |
November 24, 2010, 05:21:20 am by Royal |
|||
20 Replies
6461 Views |
November 11, 2010, 05:26:20 pm by Raptor |
|||
20 Replies
7569 Views |
March 09, 2011, 08:01:55 pm by bball2020 |
|||
20 Replies
8776 Views |
June 23, 2011, 11:17:16 pm by Gary |
|||
20 Replies
5938 Views |
February 04, 2013, 12:43:54 am by entropy |
|||
20 Replies
13423 Views |
June 03, 2016, 12:07:05 am by scoobychau |
|||
19 Replies
9777 Views |
December 20, 2010, 04:51:25 am by adarqui |
|||
power balance bracelets
Started by fast does lie « 1 2 » |
19 Replies
9165 Views |
January 27, 2011, 11:51:14 am by JoelJ |
||
19 Replies
5135 Views |
June 25, 2011, 07:58:21 pm by swans05 |
|||
19 Replies
7691 Views |
July 29, 2011, 11:44:48 pm by TheSituation |
|||
19 Replies
9334 Views |
September 15, 2011, 05:17:30 pm by $ick3nin.v3nd3tta |
|||
19 Replies
6998 Views |
October 12, 2011, 10:49:37 am by steven-miller |
|||
19 Replies
7884 Views |
August 07, 2012, 02:30:07 am by T0ddday |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll