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4 Replies
2691 Views
Last post April 05, 2018, 01:40:08 pm
by seifullaah73
6 Replies
7312 Views
Last post July 13, 2011, 04:09:22 pm
by Proudiddy
41 Replies
16348 Views
Last post February 09, 2019, 09:57:33 pm
by adarqui
Measurements

Started by Joe « 1 2 3 »

40 Replies
15949 Views
Last post January 02, 2014, 10:52:35 pm
by LBSS
5 Replies
1313 Views
Last post August 05, 2011, 11:09:22 pm
by TKXII
50 Replies
8464 Views
Last post May 21, 2011, 12:40:14 am
by dirksilver
120 Replies
17085 Views
Last post June 28, 2012, 03:32:55 pm
by LBSS
14 Replies
5952 Views
Last post July 19, 2011, 03:20:08 pm
by LanceSTS
0 Replies
1454 Views
Last post March 06, 2011, 08:51:38 am
by $ick3nin.vend3tta
63 Replies
15641 Views
Last post March 07, 2011, 01:24:55 pm
by $ick3nin.vend3tta
4 Replies
835 Views
Last post April 05, 2011, 03:29:13 pm
by adarqui
4 Replies
946 Views
Last post February 27, 2011, 04:40:43 pm
by adarqui
5 Replies
1700 Views
Last post February 27, 2011, 12:15:15 pm
by D-Rose Jr
3 Replies
2120 Views
Last post March 17, 2011, 12:14:25 am
by Dreyth
18 Replies
4322 Views
Last post July 25, 2015, 08:28:25 am
by vag
lead by example

Started by adarqui « 1 2 3 »

38 Replies
5123 Views
Last post January 28, 2012, 08:42:22 pm
by aiir
84 Replies
10970 Views
Last post April 13, 2011, 08:19:50 pm
by $ick3nin.vend3tta
10 Replies
1864 Views
Last post September 18, 2011, 05:09:44 pm
by adarqui
7 Replies
1421 Views
Last post May 05, 2011, 03:57:27 am
by Raptor
weight vests

Started by adarqui

11 Replies
3716 Views
Last post March 12, 2016, 11:48:52 pm
by maxent
Jump mats

Started by adarqui

10 Replies
2943 Views
Last post January 15, 2011, 03:28:00 am
by adarqui
5 Replies
1280 Views
Last post December 26, 2010, 12:00:20 am
by TKXII
22 Replies
5518 Views
Last post March 02, 2010, 12:59:50 am
by adarqui
2 Replies
1051 Views
Last post February 15, 2011, 05:32:04 pm
by Dreyth
1 Replies
978 Views
Last post June 05, 2016, 02:22:59 pm
by adarqui
12 Replies
2742 Views
Last post November 28, 2010, 08:42:51 pm
by Zetz
4 Replies
1122 Views
Last post May 23, 2011, 01:02:39 pm
by adarqui
3 Replies
1052 Views
Last post December 11, 2015, 06:14:40 pm
by LBSS
1 Replies
1103 Views
Last post August 07, 2016, 08:03:36 pm
by Coges
Undulating ropes

Started by adarqui « 1 2 »

18 Replies
3764 Views
Last post October 01, 2010, 01:07:19 am
by Royal
The LEVEL-7 ideas thread

Started by adarqui « 1 2 3 ... 6 »

80 Replies
11571 Views
Last post May 25, 2017, 05:19:54 pm
by adarqui
2 Replies
2157 Views
Last post March 02, 2017, 09:14:29 am
by Dreyth
16 Replies
2234 Views
Last post June 04, 2011, 06:07:13 am
by Raptor
0 Replies
1182 Views
Last post February 08, 2016, 03:38:14 pm
by adarqui
15 Replies
4378 Views
Last post March 06, 2010, 02:29:53 pm
by nba8340
0 Replies
622 Views
Last post October 29, 2010, 11:13:01 pm
by adarqui
2 Replies
871 Views
Last post December 12, 2010, 09:42:25 pm
by adarqui
12 Replies
3038 Views
Last post September 13, 2011, 04:15:50 am
by Jacob Hiller
0 Replies
905 Views
Last post January 16, 2016, 10:10:50 am
by adarqui
17 Replies
3920 Views
Last post November 16, 2010, 07:25:56 pm
by ghettoracer
12 Replies
2557 Views
Last post August 23, 2018, 11:37:19 pm
by adarqui
2 Replies
1100 Views
Last post December 24, 2016, 03:55:48 pm
by gukl
12 Replies
3184 Views
Last post December 06, 2010, 07:23:07 am
by adarqui
0 Replies
918 Views
Last post January 13, 2011, 06:35:44 pm
by adarqui
1 Replies
1198 Views
Last post October 11, 2009, 09:02:13 pm
by TheSituation
1 Replies
523 Views
Last post November 15, 2017, 10:09:16 am
by adarqui
4 Replies
1210 Views
Last post June 15, 2016, 07:54:06 pm
by adarqui
1 Replies
906 Views
Last post January 12, 2016, 11:57:15 am
by Raptor
2 Replies
1072 Views
Last post February 09, 2014, 07:47:25 pm
by acole14
5 Replies
1434 Views
Last post August 04, 2014, 05:52:23 pm
by Dreyth
3 Replies
1239 Views
Last post September 16, 2013, 01:10:22 am
by Dreyth
My calves.

Started by aiir « 1 2 »

20 Replies
2733 Views
Last post November 11, 2010, 05:26:20 pm
by Raptor
2 Replies
836 Views
Last post July 07, 2011, 05:20:03 pm
by aiir
Help Me Restart

Started by aiir « 1 2 »

18 Replies
4017 Views
Last post July 01, 2014, 03:42:19 pm
by aiir
6 Replies
1145 Views
Last post May 25, 2011, 11:57:03 pm
by Air Bez
14 Replies
4422 Views
Last post April 01, 2010, 10:36:14 am
by Adam.
5 Replies
1770 Views
Last post July 07, 2014, 07:35:01 pm
by And14
1 Replies
878 Views
Last post August 05, 2010, 04:44:21 am
by adarqui
0 Replies
791 Views
Last post August 05, 2010, 12:59:55 am
by Anthony5k7f
0 Replies
530 Views
Last post November 23, 2017, 05:36:40 am
by arnoud
0 Replies
957 Views
Last post July 21, 2016, 03:39:01 am
by arnoud
14 Replies
3677 Views
Last post July 25, 2016, 01:46:30 pm
by Raptor
1 Replies
1180 Views
Last post January 29, 2012, 11:10:50 am
by TKXII
9 Replies
681 Views
Last post October 25, 2017, 06:51:57 am
by adarqui
Hip flexors

Started by bball2020 « 1 2 3 4 »

48 Replies
10291 Views
Last post February 24, 2011, 12:38:33 pm
by Kellyb
8 Replies
1845 Views
Last post May 02, 2011, 10:14:28 pm
by bball2020
24 Replies
5092 Views
Last post March 24, 2011, 02:00:55 am
by mj
squat form

Started by bball2020 « 1 2 3 »

31 Replies
6091 Views
Last post November 15, 2015, 08:13:07 am
by Raptor
78 Replies
13094 Views
Last post February 07, 2011, 04:33:58 am
by Raptor
20 Replies
3541 Views
Last post March 09, 2011, 08:01:55 pm
by bball2020
3 Replies
845 Views
Last post February 19, 2013, 12:10:05 pm
by flyingthunder
5 Replies
1092 Views
Last post June 19, 2013, 02:25:36 am
by Biglittleme
6 Replies
1164 Views
Last post January 12, 2013, 09:16:18 pm
by creativelyric
4 Replies
1400 Views
Last post April 09, 2011, 06:06:26 pm
by steven-miller
1 Replies
1028 Views
Last post February 02, 2011, 02:39:48 pm
by Dreyth
Standing Broad Jump

Started by BMully « 1 2 3 »

43 Replies
8633 Views
Last post July 26, 2010, 06:11:01 pm
by adarqui
6 Replies
1761 Views
Last post February 14, 2017, 02:06:57 am
by harveym
Heavy Eccentrics

Started by ccameron « 1 2 »

15 Replies
3886 Views
Last post April 16, 2011, 01:13:51 pm
by Kellyb
sleep habits

Started by ChrisM « 1 2 »

17 Replies
2381 Views
Last post September 05, 2013, 10:56:18 am
by entropy
1 Replies
767 Views
Last post September 04, 2011, 02:16:57 pm
by $ick3nin.v3nd3tta
3 Replies
1163 Views
Last post June 17, 2011, 12:59:53 pm
by adarqui
12 Replies
1963 Views
Last post October 06, 2015, 02:43:29 am
by maxent
Time spent in gym

Started by Coges « 1 2 »

20 Replies
2431 Views
Last post February 04, 2013, 12:43:54 am
by entropy
3 Replies
1383 Views
Last post June 24, 2016, 07:10:47 pm
by Coges
Olympic Lifting Shoes

Started by Coges « 1 2 »

15 Replies
4726 Views
Last post April 12, 2015, 11:04:32 pm
by Coges
6 Replies
1468 Views
Last post July 05, 2011, 08:39:17 pm
by D-Rose Jr
Dancing

Started by D-Rose Jr « 1 2 3 4 »

46 Replies
6717 Views
Last post May 28, 2011, 03:31:24 am
by nba8340
Calfs

Started by D-Rose Jr « 1 2 3 ... 6 »

87 Replies
11173 Views
Last post April 17, 2011, 01:04:17 am
by adarqui
Bench Press

Started by D-Rose Jr « 1 2 »

17 Replies
3350 Views
Last post March 09, 2011, 10:55:36 pm
by Zetz
12 Replies
2747 Views
Last post February 27, 2011, 04:35:05 pm
by adarqui
7 Replies
1996 Views
Last post April 09, 2011, 11:10:52 am
by TheSituation
5 Replies
1582 Views
Last post April 25, 2011, 08:42:12 pm
by D-Rose Jr
10 Replies
2453 Views
Last post April 05, 2011, 12:31:44 am
by bball2020
5 Replies
1192 Views
Last post May 04, 2011, 02:48:22 pm
by D-Rose Jr
DL or squat

Started by D-Rose Jr

0 Replies
694 Views
Last post February 09, 2011, 08:02:09 pm
by D-Rose Jr
Gymnastics

Started by D-Rose Jr

6 Replies
1397 Views
Last post February 24, 2011, 04:32:05 am
by adarqui
3 Replies
899 Views
Last post April 17, 2012, 01:50:12 am
by PointerRyan
6 Replies
3098 Views
Last post March 15, 2011, 02:46:25 pm
by Raptor
9 Replies
1786 Views
Last post March 08, 2011, 04:08:48 pm
by Dreyth
12 Replies
2837 Views
Last post June 03, 2011, 01:30:15 am
by creativelyric

 

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