Subject / Started by Replies / Views Last post
0 Members and 1 Guest are viewing this board.
4 Replies
23036 Views
Last post April 05, 2018, 01:40:08 pm
by seifullaah73
6 Replies
28880 Views
Last post July 13, 2011, 04:09:22 pm
by Proudiddy
42 Replies
54523 Views
Last post October 23, 2019, 05:41:29 am
by adarqui
Measurements

Started by Joe « 1 2 3 »

42 Replies
55692 Views
Last post June 26, 2020, 03:09:01 pm
by LBSS
1 Replies
1057 Views
Last post August 25, 2022, 10:38:22 am
by CoolColJ
1 Replies
1212 Views
Last post April 05, 2011, 10:48:29 am
by steven-miller
0 Replies
1217 Views
Last post October 10, 2011, 11:20:41 pm
by Gary
Sets per week?

Started by nw

0 Replies
1294 Views
Last post August 05, 2011, 09:25:36 pm
by nw
Smolov!!!

Started by Gary

0 Replies
1310 Views
Last post July 04, 2011, 10:55:35 pm
by Gary
1 Replies
1345 Views
Last post February 12, 2011, 07:21:57 pm
by bball2020
1 Replies
1349 Views
Last post August 25, 2022, 10:41:58 am
by CoolColJ
1 Replies
1445 Views
Last post September 04, 2011, 02:16:57 pm
by $ick3nin.v3nd3tta
2 Replies
1537 Views
Last post July 07, 2011, 05:20:03 pm
by aiir
0 Replies
1563 Views
Last post May 16, 2012, 09:04:55 pm
by seifullaah73
4 Replies
1570 Views
Last post April 05, 2011, 03:29:13 pm
by adarqui
0 Replies
1588 Views
Last post April 19, 2022, 02:43:38 pm
by CoolColJ
0 Replies
1589 Views
Last post October 27, 2012, 08:01:35 am
by PointerRyan
Overtraining?

Started by Raptor

4 Replies
1601 Views
Last post May 24, 2011, 05:56:40 pm
by Raptor
0 Replies
1603 Views
Last post July 19, 2012, 06:24:43 am
by fast does lie
1 Replies
1607 Views
Last post August 05, 2010, 04:44:21 am
by adarqui
1 Replies
1612 Views
Last post May 04, 2011, 04:05:24 am
by mj
0 Replies
1616 Views
Last post March 12, 2023, 04:09:07 am
by FP
0 Replies
1637 Views
Last post April 25, 2012, 03:39:49 pm
by D4
2 Replies
1666 Views
Last post December 12, 2010, 09:42:25 pm
by adarqui
0 Replies
1667 Views
Last post May 09, 2014, 06:16:41 am
by Raptor
sportivny press

Started by LBSS

0 Replies
1678 Views
Last post September 13, 2011, 01:46:20 pm
by LBSS
0 Replies
1689 Views
Last post September 17, 2012, 08:05:01 am
by seifullaah73
0 Replies
1692 Views
Last post January 13, 2011, 06:35:44 pm
by adarqui
sleep

Started by zgin

1 Replies
1719 Views
Last post October 01, 2010, 10:43:54 pm
by adarqui
0 Replies
1719 Views
Last post December 02, 2021, 11:20:23 am
by CoolColJ
1 Replies
1730 Views
Last post April 15, 2012, 12:18:20 pm
by Dreyth
2 Replies
1752 Views
Last post July 13, 2010, 04:06:29 pm
by Raptor
0 Replies
1771 Views
Last post August 08, 2011, 10:51:43 am
by seifullaah73
0 Replies
1789 Views
Last post March 28, 2012, 06:41:34 am
by seifullaah73
1 Replies
1793 Views
Last post April 12, 2012, 04:43:03 am
by creativelyric
1 Replies
1804 Views
Last post October 16, 2012, 06:16:00 am
by AGC
0 Replies
1811 Views
Last post August 05, 2010, 12:59:55 am
by Anthony5k7f
Barefoot training

Started by D4

4 Replies
1814 Views
Last post August 25, 2011, 04:04:35 pm
by $ick3nin.v3nd3tta
0 Replies
1817 Views
Last post November 15, 2021, 01:24:38 pm
by CoolColJ
3 Replies
1897 Views
Last post November 19, 2012, 12:49:52 pm
by Dreyth
0 Replies
1915 Views
Last post October 13, 2011, 10:19:02 am
by seifullaah73
1 Replies
1916 Views
Last post January 05, 2013, 11:25:16 pm
by entropy
2 Replies
1936 Views
Last post June 25, 2011, 02:28:16 am
by thewon888
3 Replies
1939 Views
Last post July 24, 2013, 12:20:45 pm
by LBSS
0 Replies
1941 Views
Last post August 08, 2011, 10:57:34 am
by seifullaah73
3 Replies
1943 Views
Last post December 17, 2012, 09:39:08 pm
by adarqui
Paused Squats

Started by ruso15

4 Replies
1954 Views
Last post October 02, 2012, 09:15:13 pm
by AlexV
1 Replies
1967 Views
Last post August 06, 2010, 03:50:14 pm
by adarqui
1 Replies
1972 Views
Last post February 13, 2011, 02:45:40 am
by mj
2 Replies
2012 Views
Last post July 15, 2013, 09:43:45 am
by LBSS
1 Replies
2013 Views
Last post January 23, 2013, 06:59:56 pm
by Raptor
0 Replies
2014 Views
Last post June 26, 2013, 11:35:43 am
by seifullaah73
movement analysis

Started by djoe

3 Replies
2017 Views
Last post February 10, 2011, 10:25:27 am
by djoe
2 Replies
2024 Views
Last post April 17, 2012, 11:53:49 am
by Dreyth
3 Replies
2037 Views
Last post February 13, 2012, 05:31:56 pm
by JackW
0 Replies
2041 Views
Last post August 10, 2013, 02:52:58 pm
by Raptor
1 Replies
2046 Views
Last post December 13, 2012, 11:46:14 am
by pelham32
1 Replies
2056 Views
Last post July 19, 2012, 07:08:08 am
by flyingthunder
1 Replies
2063 Views
Last post March 07, 2013, 03:44:42 am
by AGC
2 Replies
2073 Views
Last post December 18, 2012, 11:30:42 pm
by Mikey
1 Replies
2075 Views
Last post April 16, 2012, 03:19:51 pm
by T0ddday
0 Replies
2088 Views
Last post May 10, 2014, 05:28:17 pm
by Raptor
0 Replies
2094 Views
Last post May 26, 2011, 06:22:35 pm
by D4
Energy Systems

Started by LBSS

1 Replies
2105 Views
Last post August 12, 2010, 01:47:38 pm
by Joe
0 Replies
2111 Views
Last post June 04, 2014, 08:47:44 am
by fast does lie
3 Replies
2119 Views
Last post April 17, 2012, 01:50:12 am
by PointerRyan
1 Replies
2120 Views
Last post July 26, 2013, 01:39:02 pm
by entropy
4 Replies
2130 Views
Last post August 07, 2011, 01:56:12 am
by LanceSTS
4 Replies
2130 Views
Last post September 15, 2011, 03:06:17 pm
by Raptor
2 Replies
2132 Views
Last post July 16, 2012, 10:04:19 pm
by TKXII
0 Replies
2135 Views
Last post May 14, 2012, 10:06:12 am
by seifullaah73
4 Replies
2138 Views
Last post April 09, 2011, 06:06:26 pm
by steven-miller
2 Replies
2139 Views
Last post July 22, 2012, 07:02:31 am
by vag
7 Replies
2140 Views
Last post August 25, 2022, 10:22:39 am
by CoolColJ
1 Replies
2160 Views
Last post June 23, 2013, 01:59:05 pm
by TKXII
3 Replies
2161 Views
Last post January 27, 2014, 07:50:34 am
by Raptor
3 Replies
2182 Views
Last post April 11, 2013, 02:14:23 am
by Raptor
2 Replies
2196 Views
Last post December 13, 2010, 03:17:58 pm
by adarqui
3 Replies
2215 Views
Last post June 17, 2011, 12:59:53 pm
by adarqui
1 Replies
2215 Views
Last post June 13, 2012, 12:09:50 am
by LBSS
0 Replies
2222 Views
Last post March 27, 2012, 09:18:52 pm
by PointerRyan
2 Replies
2232 Views
Last post January 02, 2013, 07:19:31 am
by Raptor
0 Replies
2238 Views
Last post July 27, 2012, 01:28:40 pm
by seifullaah73
3 Replies
2246 Views
Last post April 24, 2012, 08:57:31 pm
by D4
3 Replies
2251 Views
Last post April 27, 2012, 10:08:21 pm
by PointerRyan
5 Replies
2260 Views
Last post May 04, 2011, 02:48:22 pm
by D-Rose Jr
6 Replies
2260 Views
Last post May 25, 2011, 11:57:03 pm
by Air Bez
1 Replies
2268 Views
Last post June 07, 2012, 04:52:17 pm
by T0ddday
5 Replies
2280 Views
Last post August 05, 2011, 11:09:22 pm
by TKXII
2 Replies
2280 Views
Last post June 14, 2014, 03:17:32 am
by Raptor
5 Replies
2281 Views
Last post December 26, 2010, 12:00:20 am
by TKXII
4 Replies
2281 Views
Last post February 27, 2011, 04:40:43 pm
by adarqui
2 Replies
2285 Views
Last post April 28, 2013, 10:02:25 am
by Ryno2892
1 Replies
2294 Views
Last post September 03, 2022, 12:48:51 pm
by Dreyth
6 Replies
2308 Views
Last post July 05, 2011, 08:39:17 pm
by D-Rose Jr
3 Replies
2313 Views
Last post March 07, 2013, 11:06:19 am
by ChrisM
2 Replies
2343 Views
Last post January 22, 2014, 10:51:15 pm
by scoobychau
Depth Jumps

Started by D4

1 Replies
2347 Views
Last post May 14, 2012, 12:30:14 pm
by Dreyth
2 Replies
2364 Views
Last post October 25, 2011, 01:38:45 am
by Flander
5 Replies
2370 Views
Last post April 13, 2012, 09:05:53 pm
by creativelyric

 

Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)

Locked Topic
Sticky Topic
Poll