Strength, Power, Reactivity, & Speed Discussion

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[1] Measurements

[2] Strength & Conditioning / Performance QUOTES

[3] The T0ddday Method

[4] The training equipment thread, PRICES, questions, equipment links etc

[5] "A relaxed jump is the best jump" fallacy

[6] Combining endurance and strength training

[7] Does diving, jumping, stumbling actually help at End of sprint?????

[8] Cal Dietz

[9] The Misc Performance Coaches Thread

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