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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: fast does lie on March 07, 2013, 06:25:01 am

Title: are dumbbells an okay replacement for kettlebell swings?
Post by: fast does lie on March 07, 2013, 06:25:01 am

^

Title: Re: are dumbbells an okay replacement for kettlebell swings?
Post by: Raptor on March 07, 2013, 08:23:43 am

No. If you use a dumbbell you will spontaneously combust.

Title: Re: are dumbbells an okay replacement for kettlebell swings?
Post by: ChrisM on March 07, 2013, 08:33:35 am

Raptors right. I, however, tempt fate every session by using a dumbbell.




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Title: Re: are dumbbells an okay replacement for kettlebell swings?
Post by: ChrisM on March 07, 2013, 11:06:19 am

Just use whatever you have around and make it work. (Safely of course)


They didn't have all this new shit back in Arnolds day...didn't stop him. ;)