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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: PointerRyan on December 13, 2012, 12:37:02 am

Title: Chin ups feels as hard as pull ups the heck
Post by: PointerRyan on December 13, 2012, 12:37:02 am
EDIT: just checked out some pull ups adn chin ups form video. Realised i have not pulle myself until my chin is at the bar. will reevaluate tmrw . Pull ups also some form problem will update this
Title: Re: Chin ups feels as hard as pull ups the heck
Post by: pelham32 on December 13, 2012, 11:46:14 am
It seems chin ups for me and even neutral grip pull-ups create shoulder pain towards the hang position, so it's really only pull-ups for me :(