Author Topic: Converting how much impact your feet/knees are taking  (Read 395 times)

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fast does lie

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Converting how much impact your feet/knees are taking
« on: July 16, 2017, 09:41:48 pm »
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So I want to know how much impact my feet/knees are taking currently.

https://www.angio.net/personal/climb/speed.html

So at 100kg (220lb) and jumping 1 meter (39.4 inches) based on that calculator on landing it would be 980 joules, which converts to 722.8 lb of force on impact.

Does this sound right?

33yrs | 24in SVJ | >45% BF | 227LB | 5'9 | 7'5 reach | 400lb max squat paused | 5'8 wingspan | 26in RVJ

Coming back from 2 years of inactivity!

Goal: Maintain 385-405lb squat while cutting down to 165 LB