Adarq.org

Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: fast does lie on May 20, 2019, 06:01:19 pm

Title: Does diving, jumping, stumbling actually help at End of sprint?????
Post by: fast does lie on May 20, 2019, 06:01:19 pm

http://www.youtube.com/watch?v=e6EaKhBMgFM


i had thought that going out of form and diving and stuff actually slows u down?

Title: Re: Does diving, jumping, stumbling actually help at End of sprint?????
Post by: adarqui on May 20, 2019, 07:51:13 pm

seems like it works sometimes lmao.

ya that is so crazy. i'd think a proper lean would work better in most situations. he probably didn't need to do it. dno tho.