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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: LBSS on September 09, 2014, 09:39:34 am

Title: Dr. Michael Yessis on the history and purpose of plyometrics
Post by: LBSS on September 09, 2014, 09:39:34 am

just for general interest:

http://www.youtube.com/watch?v=la1TliIOEu0