Adarq.org
Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: fast does lie on July 12, 2017, 04:02:59 am
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http://www.youtube.com/watch?v=DGf3oPiqmwA
No one in the room knew how to squat or they would have stopped him asap.
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there's already a thread for videos like this: funny/horrible training videos. why do you make a new thread every time an idea pops into your head or you find something you want to post?
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http://www.adarq.org/pics-videos-links/funny-horrible-training-videos/600/
the last video in there still cracks me up.. and i don't normally laugh at fart humor.
:D
it's better to keep some of those threads growing.. they are like historical archives in and of themselves... like the beast & "whole bunch of dunks & shit" threads.