Performance Area > Strength, Power, Reactivity, & Speed Discussion

My calves.

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aiir:
they're uber small. ideas?  :(

LBSS:
http://www.youtube.com/watch?v=DksSPZTZES0&ob=av2e

adarqui:

--- Quote from: StuckInTheAir on November 02, 2010, 09:23:34 pm ---they're uber small. ideas?  :(

--- End quote ---

are you a bodybuilder ??? if not, then don't worry about it much.. just do calf raises/reactive work/jumps/sprints to get them stronger.. if you're trying to get huge calfs for bodybuilding, good luck, its tough, you're going to have to do lots of very heavy negatives on calf raise and crap like that, which is risky for athletes.

pc

aiir:
not bodybuilding, just a little better cause my lower legs are TINY!  :'(

this soccer player at my school has calves bigger then my head  :o (exaggeration... a little)

ARowe:
People who have tiny calves usually have long tendons and can run fast and jump high.

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