Author Topic: new workout routine  (Read 10474 times)

0 Members and 1 Guest are viewing this topic.

flyingthunder

  • Full Member
  • ***
  • Posts: 127
  • Respect: +8
    • View Profile
Re: new workout routine
« Reply #30 on: July 28, 2012, 04:56:08 am »
0
current vertical: 32.5 inches
longterm goal: 35 inches
shortterm goal 120kgx5 squat
squat: 5x105kg
size: 6,1 weight: 77kg