Author Topic: What do you think about Zercher deadlifts?  (Read 1949 times)

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Raptor

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What do you think about Zercher deadlifts?
« on: July 19, 2013, 05:10:47 pm »
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<a href="http://www.youtube.com/watch?v=6bzKHnGxw-E" target="_blank">http://www.youtube.com/watch?v=6bzKHnGxw-E</a>

 :pokerface:

Joe

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Re: What do you think about Zercher deadlifts?
« Reply #1 on: July 23, 2013, 05:07:29 pm »
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Mostly used in strongman training. Also people usually get their hips way way way way way way way way way lower than that doofus.
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Raptor

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Re: What do you think about Zercher deadlifts?
« Reply #2 on: July 23, 2013, 05:13:58 pm »
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They look kinda... you know... dangerous.

LBSS

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Re: What do you think about Zercher deadlifts?
« Reply #3 on: July 24, 2013, 12:20:45 pm »
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http://www.youtube.com/watch?v=NknL4Jlm7tw&feature=player_detailpage&t=73

won't embed starting at the proper time so i'm linking it instead. adarq is that something you could fix? would be cool to be able to embed vids with the right moment loaded up.
« Last Edit: July 24, 2013, 12:22:35 pm by LBSS »
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