Adarq.org
We run it.
Welcome,
Guest
. Please
login
or
register
.
1 Hour
1 Day
1 Week
1 Month
Forever
Login with username, password and session length
News:
Major upgrade in progress,
Please bare with me.
:F
Home
Help
Search
Login
Register
Adarq.org
»
Performance Area
»
Strength, Power, Reactivity, & Speed Discussion
»
Pre Testing Warm ups
« previous
next »
Print
Pages:
1
[
2
]
Go Down
Author
Topic: Pre Testing Warm ups (Read 8667 times)
0 Members and 1 Guest are viewing this topic.
CoolColJ
Hero Member
Posts: 1888
Respect:
+934
Re: Pre Testing Warm ups
«
Reply #15 on:
August 20, 2020, 05:22:12 am »
+1
related articles
http://jump-science.com/the-key-to-long-term-athletic-development/
http://jump-science.com/taking-time-off/
Logged
CoolColJ
Hero Member
Posts: 1888
Respect:
+934
Re: Pre Testing Warm ups
«
Reply #16 on:
August 29, 2020, 02:20:09 am »
+1
for strength
https://renaissanceperiodization.com/expert-advice/finishing-strong-tapering-for-strength-performance
Logged
Print
Pages:
1
[
2
]
Go Up
« previous
next »
Adarq.org
»
Performance Area
»
Strength, Power, Reactivity, & Speed Discussion
»
Pre Testing Warm ups