Adarq.org
Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: entropy on December 15, 2012, 10:54:14 am
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First up a one armed bodyweight chinup. Who is down?
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So you're up and everybody is down? What's up with that downside?
Aaaaaaaaanyway... is a second hand on the wrist of the working hand allowed? 'coz I can do a handful of these already :P
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Nah that be cheating yo. You can't use the other hand to pull you up in any way!
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i challenge everyone to a 2xbw single arm dumbell deadlift.. oh wait, nevermind.