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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: flyingthunder on July 19, 2012, 04:47:14 am

Title: smithilfe machine squat
Post by: flyingthunder on July 19, 2012, 04:47:14 am

i only have to uppertunity to Use a smithmachine for squatting is their a disadventage to normal squats ?

Title: Re: smithilfe machine squat
Post by: flyingthunder on July 19, 2012, 07:08:08 am

AaYeah the gym is a bit "special" :D. There are barbells but no rack