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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: PointerRyan on March 27, 2012, 09:18:52 pm
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Hey quick one as title says anybody feel soreness in inner thighs, abductor if not mistaken from squats?i feel sore ness in glute and quad too but abductor will be pretty sore too, not mild. Is that normal?I do lunges too but i doubt it contributes much to the soreness in abductor. Anybody here who is doing or has done a routine consisting of squats and unilateral work like lunges and feel sore in abductors? Thanks