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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: Harvey on July 16, 2012, 08:26:50 am

Title: STANKY RVJ PR
Post by: Harvey on July 16, 2012, 08:26:50 am

So my spike reach went from 336cm to 344cm. First actual PR in 8 months. 8cm straight up. I now have an 89cm RVJ (35") and much work ahead. Next goal is 350cm spike reach or 37-38" RVJ.

Point of thread: Having not PR'd in 8 months is tough but if you keep at it, it will happen. ;)

Title: Re: STANKY RVJ PR
Post by: TKXII on July 16, 2012, 08:53:51 am

congrats but you should post this in the PR/PBs thread in the journal area.

Title: Re: STANKY RVJ PR
Post by: Mikey on July 16, 2012, 12:39:00 pm

Nice. You can almost touch the top of the black square on backboards ay.

Title: Re: STANKY RVJ PR
Post by: Harvey on July 17, 2012, 03:31:23 am

Not sure. 344 Would seem pretty close though.

Title: Re: STANKY RVJ PR
Post by: adarqui on July 17, 2012, 08:33:45 am

good work man.

Title: Re: STANKY RVJ PR
Post by: Harvey on July 21, 2012, 09:14:17 pm

Thanks mate. =]