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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: $ick3nin.vend3tta on April 04, 2011, 02:29:24 am

Title: The Burn Machine.
Post by: $ick3nin.vend3tta on April 04, 2011, 02:29:24 am

The Burn Machine.

Just curious on what everyone thinks of this machine?. I searched and didn't find much on it. It's quite pricey. It's supposed to great for boxing/MMA & core work.


Original Link: http://theburnmachine.com/


http://www.youtube.com/watch?v=ynXniWKJfcQ


http://www.youtube.com/watch?v=cLQb_Q_xyPM




(http://www.ko-sports.com/image//productmedia/4d78cc57cd893_ultimate_burn_machine.png)



(http://2.bp.blogspot.com/-24VsBEI-DJM/TZPagNBxOEI/AAAAAAAACFk/b7URS8dHhpU/s1600/6.gif)



What you reckon? & more importantly can you think of an alternative?.

Title: Re: The Burn Machine.
Post by: LanceSTS on April 04, 2011, 02:45:45 am

 a good alternative would be the shakeweight.

Title: Re: The Burn Machine.
Post by: Raptor on April 04, 2011, 04:26:55 am

And we all know how effective that is. Here, go out and buy a few!

Title: Re: The Burn Machine.
Post by: D-Rose Jr on April 05, 2011, 02:19:21 pm

IDK but it seems cool that you can load it like a barbell, but hold it like a dumbbell.

Title: Re: The Burn Machine.
Post by: adarqui on April 05, 2011, 03:29:13 pm

great for boxing/core work? looks retarded hahahahah

best thing for boxing, is boxing/heavybag.. other exercises include speed bag, jump rope, sprinting/running, mitt work and shadow boxing.

anything else is a waste of time.

pc