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Performance Area => Crazy Weird Analysis & Stuff :) => Topic started by: adarqui on August 26, 2017, 06:03:04 pm

Title: The Max Heart Rate Thread
Post by: adarqui on August 26, 2017, 06:03:04 pm
If you record your MAX HR during a session, and want to post it here, do it.
Title: Re: The Max Heart Rate Thread
Post by: adarqui on August 26, 2017, 06:05:05 pm
08/17/2017

max HR of 188 during some 400's.

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg133984/#msg133984