Performance Area > Strength, Power, Reactivity, & Speed Discussion

The Misc Performance Coaches Thread

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adarqui:
love goldfeet.

?taken-by=topflyfilms

adarqui:
i doubt it's sped up, he's fast. just some agility ladder, but u can see the strength.

?taken-by=goldfeetglobal

adarqui:
my powerlifter friend linked me this.

massive powerlifter & coach, his favorite athlete is Prefontaine. I knew stuff like this existed. There's just too much similarity between distance athletes and strength athletes, when it comes to the pain game.




--- Quote ---Steve Prefontaine, The Kid From Coos Bay, my favorite athlete of all time. People always find it strange that I don’t look up to strength athletes but I think most of them act like basic bitches and that shit bores the hell out of me. Here’s my promo code. Shut up. Anyway, I developed my lifting style when I was younger off of his running style which he referred to as the suicide pace. He would start fast, not pace himself and basically almost die to win. For me at 22 years old, being skinny for the sport with no real technical skill that seemed like the only way to win and it worked.
--- End quote ---

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