Performance Area > Crazy Weird Analysis & Stuff :)

The Resting Heart Rate Thread

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adarqui:
if you feel like posting your RHR once in a while, post it here as well. :D

adarqui:
measured mine at 44 today using my garmin.

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg134310/#msg134310

my lowest accurately measured HR was 42 (when I boxed, ~2007) with one of those oxygen/HR monitors you put on your finger. Would like to get into the upper 30's.

adarqui:
45 BPM avg over 32 minutes, lowest of 40. word, got to see that sub 40 avg without needing a pace maker later on in life.

http://www.adarq.org/progress-journals-experimental-routines/adarq's-journal/msg134703/#msg134703

Joe:
According to my new watch, 61 BPM is my avg resting HR while standing, mid 50s while sitting.

adarqui:

--- Quote from: Joe on September 05, 2017, 02:35:19 pm ---According to my new watch, 61 BPM is my avg resting HR while standing, mid 50s while sitting.

--- End quote ---

nice!!!!!!!!

data watch club.  :wowthatwasnutswtf:

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