Performance Area > Strength, Power, Reactivity, & Speed Discussion
The training equipment thread, PRICES, questions, equipment links etc
$ick3nin.vend3tta:
Homemade Equipment Directory.
Check this.
Original Link: http://store.sorinex.com/Land_Mine_Home_Base_Pack_p/lm-4.htm
http://www.youtube.com/watch?v=zCEaNH-Wj08
--- Quote ---Land Mine™ Home Base Pack
List Price: $549.95
Our Price: $499.95
You save $50.00!
--- End quote ---
LMAO...
Just stick a barbell into the corner of your room.
Proudiddy:
I hope this will get noticed here being that no one has posted in this thread for awhile, but what do you guys think of this system?
http://www.dickssportinggoods.com/product/index.jsp?productId=11376352
It's a vertical jump training system that uses elastic cords that you hook to a belt on your torso that hook down to your ankles. Jack Woodrup actually suggested using something similar to this to supplement a vertical program in his free training guide. I can see how it could help with explosion because of the resistance, but do you think it would actually be worth purchasing just to supplement my program on non-lifting days?
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