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Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: adarqui on June 20, 2010, 08:20:19 pm

Title: theAktor's sofa workout - badass
Post by: adarqui on June 20, 2010, 08:20:19 pm

http://www.youtube.com/watch?v=PBB75dYZqjU

this vid cracked me up hardcore but it's pretty cool.

Title: Re: theAktor's sofa workout - badass
Post by: TKXII on December 12, 2010, 09:23:49 pm

LOL, thanks for the support man. I plan to do this again for 4 weeks after this semester when i'm too cheap to get a gym membership.

Title: Re: theAktor's sofa workout - badass
Post by: adarqui on December 12, 2010, 09:42:25 pm

Quote from: tkxii on December 12, 2010, 09:23:49 pm

LOL, thanks for the support man. I plan to do this again for 4 weeks after this semester when i'm too cheap to get a gym membership.

sofa curls son!