Adarq.org
Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: fast does lie on April 22, 2013, 09:28:24 pm
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squat in low bar, you'll soon be stealing vacuum cleaners with a cro bar
squat in wide stance, you'll soon be asking why lance
don't eat atleast 150g of protein, youll soon be a bench warmer on yo team
finshed air alert? does your pussy hair hurt?
24in svj and 350 lb squat? thats cuz he doesn't front squat
stuck forever at 32 in and never winning thats cuz he likes swimming
eat pizza and halal foods, be in a shitty mood
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Not bad ^^^
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24in svj and 350 lb squat? thats cuz he doesn't front squat
that's 26in svj and 360 lb squat to you, buddy.
+1 though.
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squat in low bar, you'll soon be stealing vacuum cleaners with a cro bar
steven-miller
squat in wide stance, you'll soon be asking why lance
raptor
don't eat atleast 150g of protein, youll soon be a bench warmer on yo team
zetz
finshed air alert? does your pussy hair hurt?
scoobychau
24in svj and 350 lb squat? thats cuz he doesn't front squat
LBSS
stuck forever at 32 in and never winning thats cuz he likes swimming
vag
eat pizza and halal foods, be in a shitty mood
hyperdunk
+1 from me too
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Lets set the bar low
double bodyweight backsquat aint a thing
when you deadlift with a bar on yo back
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Trolling the forum and getting some negs
Ain't gonna make your calves into springs
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You saw rhymes challenge and tried your luck
but sadly your poem was ugly as fuck
:trolldance:
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Yeah, i know, but i wanted to mock myself too so transitioned scooby to air alert. Also sacrificed dreyth to have OP in the list too.
But now that i look back at my message...
Vag tried to be smartass to gain some fame,
the one thing he earned was 'Captain Obvious' name.
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Hyperdunk is good at getting some rhymes
Too bad for his other forumistic crimes
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turn it up:
http://www.youtube.com/watch?v=3Rfxk1DMXKc
fuck all y'all bitches my squat is king
high bar narrow stance i'm in the center of the ring
you see my traps and you know imma win
i'm out in front you're behind feelin the sting
but seriously, what's up with this beast thread
you like fat lifters with legs heavy as lead?
they can't run for shit son powerlifting's dead.
forgetting your purpose which you've slowly shed
don't get me wrong lifting heavy is beast
but I see one too many of you sitting in that deep seat
ass to grass but for too long you're ass is last
you forget to jump and and continue the program that made you so fat
believe what you want but when you're ready just drop it
don't need to bulk or cut counting calories is nonsense
becoming obsessed is a virtue but just as senseless
stubborn willpower lasts as long as a gov't funded business
_____
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also i just noticed for mine you rhymed "squat" with "squat". weak, bro.
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He was just following that Lil Wayne school of rhyme....
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We got a dude here claiming he wanna cut
hes 3 feet tall, ugly, with a face like a butt
already a years gone past and he aint even close
half this fuckers body mass is made up of adipose
So many posts, layin the hate on thick,
Every single word screamin I GOT A MICRO DICK
guy needs to relax and try to be fit
just cause we know, dont mean we can see it
Cant make his high school team, but hes gonna play in college
let me enlighten you, and drop a little knowledge
you have not a chance in hell of doing anything athletic
your best bet is to get less pathetic
face looking caved in like I smashed it with a pan
cant even dribble right with those burger king hands
at first I thought hey, this is a kid no need to scold
then it came clear, this fuckers 30 years old
Youre gonna play in college, please tell me how
half your life is over, somebody'd have noticed you by now
short, fat, slow, and inferior
best bet is to go blow someone superior
Maybe you'll ingest some better dna
then when intramurals come up you might get to play
otherwise your goals are completely insane
and you got better odds of gettin hit with avisheks plane
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Oh yeah, let's make this a hyperdunk rhyme thread:
Makes a few weak rhymes and thinks his rap game’s hot
But you know he sucks when he rhymes ‘squat’ with ‘squat’
He claims he doesn’t care about being disrespected
But in reality that’s just a sad lie he’s perfected
He really wants to be respected like LBSS and vag
But unfortunately for him he has tiny hamster hands
And a fat gut and crap genetics to boot
Can’t lift, can’t jump, can’t dribble or shoot
His 40’’ vert goal is a fucking disgrace
Bro you can’t jump forty with a forty inch waist
Makes retarded topics like ‘plyos with ankle sprain?'
Unfortunately the main thing he’s lacking is a brain
Similar to the scarecrow from the wizard of oz
His weak troll game is a waste of time because
No one cares or even really spares a thought for him
He’s the resident pathetic troll pedo of the forum
‘fuck all you fgts’ – that’s a real topic he made
Trying to make himself feel better that he never got laid
When he claims that he ‘trains hardest/smartest on adarq.org’
You might think he’s a deranged troll cyborg
Changed his name repeatedly to try and hide his crimes
But you can’t hide the negs though, been caught too many times
Fast does lie and UAcompression, probably more to come
But never forget his true name is hypertard-one!
*Drops the mic*
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(http://assets0.ordienetworks.com/images/GifGuide/clapping/taxidriver.gif)
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fast does lie or UACompression
I still think you need a lethal injection
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best bet is to go blow someone superior
Maybe you'll ingest some better dna
otherwise your goals are completely insane
and you got better odds of gettin hit with avisheks plane
lmao
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just read thread
lol'd uncontrollably.
:almostascoolasnyancat:
btw, rhyme squat with skwat next time, just spell it differently, protip.
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squat in low bar, you'll soon be stealing vacuum cleaners with a cro bar
squat in wide stance, you'll soon be asking why lance
don't eat atleast 150g of protein, youll soon be a bench warmer on yo team
finshed air alert? does your pussy hair hurt?
24in svj and 350 lb squat? thats cuz he doesn't front squat
stuck forever at 32 in and never winning thats cuz he likes swimming
eat pizza and halal foods, be in a shitty mood
(http://imagecdn.bodybuilding.com/img/user_images/growable/2013/04/03/31337672/progresspic/nbhJDvITDnMupchcgdFmPXucsdCtvlFeUiDP-610xh.jpg)
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What's up with the newspaper?
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What's up with the newspaper?
(http://i.imgur.com/ij8HyN7.jpg)
hes reading an article on how to get rid of chest acne.
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(http://farm5.staticflickr.com/4028/4647085639_8726839988.jpg)
(http://i.imgur.com/4DCNu5c.jpg)
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(http://i.imgur.com/RiII3Fq.jpg)
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(http://i.imgur.com/2pjmOLl.jpg)
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Lol that's when I gained 10 lb in one week and tried to look as filthy as possible
Wait... you can look better? wtf
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Lol that's when I gained 10 lb in one week and tried to look as filthy as possible
ah, that completely clears up the morbidly obese pathetic 60 pounds overweight lump of shit with one eyebrow chest acne and the biggest fucking bobble head that goes on someone much taller, that i see in the pics.
and not a single muscle fiber was seen this day.
and LOL AT YOU THINKING YOU ARE LESS THAN 30 PERCENT FAT
YOU ARE A SOLID 35-38 PERCENT FAT , 100 PERCENT UNATHLETIC PILE OF SHIT.
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J-DUB he's a scavenger like the hyena
comes to play when he knows he'll be a winnah
he can jump really high, a graceful ballerina
he stalks people day and night and then plays with his tiny wienah
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J-DUB he's a scavenger like the hyena
comes to play when he knows he'll be a winnah
he can jump really high, a graceful ballerina
he stalks people day and night and then plays with his tiny wienah
Is this a bomb threat?
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J-DUB he's a scavenger like the hyena
comes to play when he knows he'll be a winnah
he can jump really high, a graceful ballerina
he stalks people day and night and then plays with his tiny wienah
lol
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pizza and halal food is me
that halal food has some pretty damn lean chicken btw. and a little rice. the rest is veggies.
and then the sauce. that's the bad part. but you get to put as much as you want. it can be no sauce at all if you want. its actually a damn good meal.