Adarq.org

Performance Area => Strength, Power, Reactivity, & Speed Discussion => Topic started by: Raptor on July 19, 2013, 05:10:47 pm

Title: What do you think about Zercher deadlifts?
Post by: Raptor on July 19, 2013, 05:10:47 pm

http://www.youtube.com/watch?v=6bzKHnGxw-E

 :pokerface:

Title: Re: What do you think about Zercher deadlifts?
Post by: Joe on July 23, 2013, 05:07:29 pm

Mostly used in strongman training. Also people usually get their hips way way way way way way way way way lower than that doofus.

Title: Re: What do you think about Zercher deadlifts?
Post by: Raptor on July 23, 2013, 05:13:58 pm

They look kinda... you know... dangerous.

Title: Re: What do you think about Zercher deadlifts?
Post by: LBSS on July 24, 2013, 12:20:45 pm

http://www.youtube.com/watch?v=NknL4Jlm7tw&feature=player_detailpage&t=73 (http://www.youtube.com/watch?v=NknL4Jlm7tw&feature=player_detailpage&t=73)

won't embed starting at the proper time so i'm linking it instead. adarq is that something you could fix? would be cool to be able to embed vids with the right moment loaded up.