| Subject / Started by | Replies  / Views |
Last post | ||
|---|---|---|---|---|
| 0 Members and 1 Guest are viewing this board. | ||||
|
|
plan for offseason
Started by zgin |
3 Replies
2655 Views |
December 23, 2010, 05:15:40 pmby djoe |
|
|
|
Don't wanna gain weight
Started by jumperer |
2 Replies
38596 Views |
October 06, 2016, 12:40:56 pm by jumperer |
|
|
|
What should I focus on?
Started by ADot |
2 Replies
8529 Views |
June 15, 2016, 05:55:37 am by ADot |
|
|
|
Some questions about vj and injuries?
Started by Biglittleme |
2 Replies
6201 Views |
January 11, 2013, 01:40:59 am by Biglittleme |
|
|
|
Transitioning from Smolov
Started by ahotzo |
2 Replies
6108 Views |
November 07, 2012, 12:51:49 pm by ahotzo |
|
|
|
excelling at the military fitness test
Started by pelham32 |
2 Replies
6081 Views |
November 05, 2012, 09:49:10 pm by pelham32 |
|
|
|
2 Replies
5942 Views |
September 23, 2012, 06:32:11 pm by pelham32 |
|
|
|
|
Hurdle interest
Started by seifullaah73 |
2 Replies
7484 Views |
August 13, 2012, 11:52:40 am by seifullaah73 |
|
|
|
400m training and lifting
Started by Joe |
2 Replies
6421 Views |
August 13, 2012, 11:35:43 am by LBSS |
|
|
|
Knees acting up after changing squat style
Started by D4 |
2 Replies
8373 Views |
January 30, 2012, 04:44:38 pm by Raptor |
|
|
|
2 Replies
6412 Views |
October 19, 2011, 05:53:01 pm by slowkidtryingtogetfast |
|
|
|
|
2 Replies
6617 Views |
September 21, 2011, 06:22:09 pm by D-Rose Jr |
|
|
|
|
2 Replies
6450 Views |
August 29, 2011, 05:07:23 pm by slowkidtryingtogetfast |
|
|
|
|
Vertical Jumping
Started by avianchaos |
2 Replies
6543 Views |
August 16, 2011, 05:15:32 pm by avianchaos |
|
|
|
Easing into it
Started by BT |
2 Replies
6982 Views |
August 08, 2011, 01:25:56 am by BT |
|
|
|
Quick question about bounds
Started by dunkingfreak |
2 Replies
2845 Views |
July 08, 2011, 01:40:18 am by dunkingfreak |
|
|
|
Introducing someone to VJ training
Started by lukasvv |
2 Replies
2169 Views |
May 23, 2011, 03:22:44 pm by lukasvv |
|
|
|
2 Replies
1936 Views |
May 21, 2011, 02:32:28 pm by Raptor |
|
|
|
|
how frequent should i train my back?
Started by ghettoracer |
2 Replies
2345 Views |
May 06, 2011, 01:56:20 pm by ghettoracer |
|
|
|
Eplosive Lifting Question
Started by BMully |
2 Replies
2247 Views |
March 13, 2011, 10:20:32 am by adarqui |
|
|
|
how to use glutes when you jump??
Started by Biglittleme |
1 Replies
6316 Views |
January 16, 2013, 06:49:38 pm by AGC |
|
|
|
Squatting with osgood schlatter.
Started by k6mi |
1 Replies
5738 Views |
October 28, 2012, 04:30:09 am by D4 |
|
|
|
1 Replies
5970 Views |
October 11, 2012, 04:41:51 pm by LanceSTS |
|
|
|
|
1 Replies
6681 Views |
August 04, 2012, 01:36:08 pm by LanceSTS |
|
|
|
|
Conventional DL vs. Romnian DL
Started by JelloPuddinPup |
1 Replies
6937 Views |
October 22, 2011, 09:25:12 pm by LanceSTS |
|
|
|
Follow Program as Prescribed???
Started by mj |
1 Replies
5798 Views |
October 02, 2011, 06:56:03 am by LanceSTS |
|
|
|
seated dumbbell cleans
Started by PointerRyan |
1 Replies
5917 Views |
September 23, 2011, 08:19:40 pm by LanceSTS |
|
|
|
Fall Training-Desperate
Started by speedstik1028 |
1 Replies
5713 Views |
September 06, 2011, 05:16:39 pm by LanceSTS |
|
|
|
1 Replies
5974 Views |
August 30, 2011, 11:12:16 pm by Kodiak |
|
|
|
|
Training 2x a day
Started by p.Esk. |
1 Replies
6324 Views |
August 25, 2011, 12:31:27 am by LanceSTS |
|
|
|
Ankle stiffness and jumping
Started by D4 |
1 Replies
7093 Views |
August 13, 2011, 07:06:03 pm by slowkidtryingtogetfast |
|
|
|
Weight/Losing Upper Body Weight
Started by speedstik1028 |
1 Replies
5118 Views |
August 03, 2011, 02:17:34 pm by LanceSTS |
|
|
|
Single Leg Jumping Improvement
Started by horton |
1 Replies
3553 Views |
July 24, 2011, 12:35:04 am by LanceSTS |
|
|
|
Better supplementary exercise?
Started by D4 |
1 Replies
2336 Views |
July 20, 2011, 09:02:11 am by LanceSTS |
|
|
|
Routine okay?
Started by PointerRyan |
1 Replies
1976 Views |
July 11, 2011, 02:56:17 am by adarqui |
|
|
|
Keeping gains in your vertical jumps
Started by D4 |
1 Replies
1890 Views |
June 13, 2011, 10:54:11 am by Raptor |
|
|
|
Standing vertical vs. running vertical
Started by Cloud3205 |
1 Replies
2511 Views |
April 04, 2011, 06:38:42 pm by Raptor |
|
|
|
0 Replies
5999 Views |
February 28, 2013, 10:48:53 pm by longvol |
|
|
|
|
Shoulders workout
Started by aiir |
0 Replies
5882 Views |
January 16, 2013, 05:39:02 pm by aiir |
|
|
|
Lifts when recovering from stress fracture
Started by AGC |
0 Replies
9115 Views |
November 20, 2012, 08:43:51 pm by AGC |
|
|
|
0 Replies
7791 Views |
October 25, 2011, 09:22:58 am by PointerRyan |
|
|
|
|
World Flags List & Maps
Started by Nic41 |
0 Replies
5683 Views |
August 26, 2011, 08:26:05 am by Nic41 |
|
|
|
Program for a cricket player
Started by mj |
0 Replies
5766 Views |
August 21, 2011, 06:22:47 am by mj |
|
|
|
hyperextension vs glute ham raise
Started by thewon888 |
0 Replies
2366 Views |
May 23, 2011, 02:27:56 pm by thewon888 |
|
|
|
Junior HS and HS Workouts
Started by JelloPuddinPup |
0 Replies
1809 Views |
April 18, 2011, 09:06:13 am by JelloPuddinPup |
Normal Topic
Hot Topic (More than 15 replies)
Very Hot Topic (More than 25 replies)
Locked Topic
Sticky Topic
Poll