Adarq.org
Blog Section => ADARQ & LanceSTS - Q&A => Topic started by: RPM on July 18, 2012, 01:41:17 pm
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So, I am not allowed even the opportunity to tryout for track and Uni. Track was my life and what I lifted for. Now there is no point in me lifting other than looking good and being in shape. I've decided to try BB because it's the only thing I can see that I can even do athletically anymore. I'm not going to compete of course, just for looks and the fun of working out.
Problem is, I don't know any routines at all. Could one of you guys make me a routine?
Lifting stats are just fair for an average gym goer. My arms are scrawny as all get out. My Bf% is low too.
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If you start a journal and fill out the stats form, lots of members will help you getting started with a program. We dont really make programs for people anymore but if you get the athletic history form filled out and start a journal ill be glad to give you some suggestions.
Mutumbo, this is our q and a, dont post in here unless its a question, and dont tell one of our members asking for help to go to another forum, especially a retarded one.
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If you start a journal and fill out the stats form, lots of members will help you getting started with a program. We dont really make programs for people anymore but if you get the athletic history form filled out and start a journal ill be glad to give you some suggestions.
Mutumbo, this is our q and a, dont post in here unless its a question, and dont tell one of our members asking for help to go to another forum, especially a retarded one.
Bodybuilding forums are dysfunctional as hell.
I'll go update my journal tonight, so maybe tune in and see how that goes.
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Link it in here when you get finished and Ill check it out.