Adarq.org
Sport Specific Training Discussion => Tennis => Topic started by: adarqui on October 01, 2015, 11:54:08 pm
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serving.
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nice biomechanical analysis of roddick's serve:
http://www.youtube.com/watch?v=pLf_MJXzBVg
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http://www.youtube.com/watch?v=EgmNag6Ebyw
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http://www.youtube.com/watch?v=rzR_NaTvPo4
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http://www.youtube.com/watch?v=QiE5jnpD8CM
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http://www.youtube.com/watch?v=YyhY1_PfEik
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http://www.youtube.com/watch?v=0g3VGcxMMYc
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http://www.youtube.com/watch?v=XCcRm-7UaIc
http://www.youtube.com/watch?v=1SeB_Y4ibkw
some nice drills in that series.. i like the toss drill:
http://www.youtube.com/watch?v=Nl2uIk0ReuA
http://www.youtube.com/watch?v=0DokrscAOQc
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surprised this low toss / form generates so much power on the serve:
http://www.youtube.com/watch?v=uKeL-W7xft0
http://www.youtube.com/watch?v=INBENXMNZBc
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http://www.youtube.com/watch?v=l2keKndmKGo
http://www.youtube.com/watch?v=aOiaEkrP0ZU
http://www.youtube.com/watch?v=zObjLL7Wy9Y