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THE BEST THREADS ON ADARQ.ORG!

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D4:
http://www.adarq.org/forum/strength-power-reactivity-speed-discussion/nba-players-training/

Read through it all, if you want a good laugh!

adarqui:

--- Quote from: Ineedtodunk on July 26, 2011, 05:08:38 pm ---http://www.adarq.org/forum/strength-power-reactivity-speed-discussion/nba-players-training/

Read through it all, if you want a good laugh!

--- End quote ---

definitely a funny thread.

bball2020:
not on this forum but just read your bodybuilding.com and talking about benefits of half squats. love how you posted James Smiths post on elitefts(think i asked that question to him back in the day)

#winning

adarqui:

--- Quote from: bball2020 on September 21, 2011, 09:37:46 pm ---not on this forum but just read your bodybuilding.com and talking about benefits of half squats. love how you posted James Smiths post on elitefts(think i asked that question to him back in the day)

#winning

--- End quote ---

lol yup, i used your question to him & his answer.

@winning.

adarqui:
http://www.adarq.org/forum/article-video-discussion/joint-by-joint-vert/

fun thread

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