Adarq.org

Sport Specific Training Discussion => Track & Field => Topic started by: adarqui on September 28, 2019, 12:07:25 pm

Title: 2019 World Championships
Post by: adarqui on September 28, 2019, 12:07:25 pm
schedule:

https://www.iaaf.org/competitions/iaaf-world-championships
Title: Re: 2019 World Championships
Post by: adarqui on September 28, 2019, 12:08:36 pm
W Marathon:

women's marathon was nuts. i think 28 women quit? the heat was insane, i think it's 110F+ heat index?

the outdoor stadium has "AC" (huge fans blowing). so apparently it's not as bad on the track. but lots of people saying the fluctuations in temperatures (warmup areas <-> track) is really rough.
Title: Re: 2019 World Championships
Post by: adarqui on September 28, 2019, 12:11:23 pm
100m:

no one on Coleman's level in these World Championships. Noah would have been close.

Coleman cruised the end of his semi 100m & still hit 9.88.. :o The finals are coming up in a few hours.



400m hurdles:

omfg can't wait for the finals in a few days. the WR is definitely going down.

Worholm ran 48.X coasting out the last ~150m it was nuts.

Worholm vs Rai vs Samba, going to be SICK.



10k:

Can't wait for the women's 10k finals tonight.

Hassan! :wowthatwasnutswtf:
Title: Re: 2019 World Championships
Post by: adarqui on September 28, 2019, 04:03:51 pm
100m:

Coleman, insane performance. 9.76



W 10000m:

Hassan is basically Mo Farah, but potentially better.. dominant at 1500m, 5000m, 10000m, 13.1.
Title: Re: 2019 World Championships
Post by: adarqui on September 29, 2019, 01:04:21 am
coleman destruction, 9.76.

AND, GATLIN GETS SECOND. man that is CRAZY. huge race by Gatlin. he's been running "awful lately" then pulls this out (@ 37 years old). epic.

http://www.youtube.com/watch?v=C0yBRQlPNdY
Title: Re: 2019 World Championships
Post by: adarqui on September 29, 2019, 11:30:28 pm
Shelly Ann Fraser Price, 100m champ yet again. beast.

http://www.youtube.com/watch?v=zwUgu87pfuM
Title: Re: 2019 World Championships
Post by: Mikey on September 30, 2019, 03:21:05 am
Shelly Ann Fraser Price, 100m champ yet again. beast.

http://www.youtube.com/watch?v=zwUgu87pfuM

Back from having a baby and at 32 years old!

Title: Re: 2019 World Championships
Post by: adarqui on September 30, 2019, 01:39:11 pm
daaaamn! Roberts DQ'd in the 110m hurdles heat. crushed everyone but clipped a hurdle in a different lane, game over.

wreckage.
Title: Re: 2019 World Championships
Post by: adarqui on September 30, 2019, 01:48:18 pm
M 200m semi's coming up!!!

M 5000m finals today! (02:20 PM ET) <--- can't wait :wowthatwasnutswtf:

W 3000m finals today!

W 800m finals today!

M 400m hurdles today! <--- CAN'T WAIT. this is going to be nuts. WR coming. :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:
Title: Re: 2019 World Championships
Post by: adarqui on September 30, 2019, 03:02:24 pm
what a 5000m final. wow.

way too much talk about the ingebrigtsen's tho.. Jakob almost got something done, but the commentary was ridiculous. Ingebrigtsen's are nowhere near the Ethiopians right now, in this race.

Idris defeats his countryman Berega, incredible finish.

last lap was so nuts.
Title: Re: 2019 World Championships
Post by: adarqui on September 30, 2019, 03:23:06 pm
huge upset in the women's 800m. wow.

epic race by the ugandan.
Title: Re: 2019 World Championships
Post by: adarqui on September 30, 2019, 03:56:36 pm
Worholm, Rai, Samba.

great 400m hurdles final.

WORHOLM runs his slowest time of the year, but still wins the title. dude is nuts. still think he's going to get the WR at some point.
Title: Re: 2019 World Championships
Post by: adarqui on September 30, 2019, 09:24:46 pm
incredible comeback by Samba to get 3rd.

http://www.youtube.com/watch?v=UIHKbveQig8
Title: Re: 2019 World Championships
Post by: Mikey on September 30, 2019, 11:44:58 pm
Worholm, Rai, Samba.

great 400m hurdles final.

WORHOLM runs his slowest time of the year, but still wins the title. dude is nuts. still think he's going to get the WR at some point.

Warholm is only 23 so if he stays injury free he could definitely get the World Record for 400m Hurdles.

https://www.iaaf.org/athletes/norway/karsten-warholm-275867
Title: Re: 2019 World Championships
Post by: adarqui on October 01, 2019, 12:10:45 am
Worholm, Rai, Samba.

great 400m hurdles final.

WORHOLM runs his slowest time of the year, but still wins the title. dude is nuts. still think he's going to get the WR at some point.

Warholm is only 23 so if he stays injury free he could definitely get the World Record for 400m Hurdles.

https://www.iaaf.org/athletes/norway/karsten-warholm-275867

yup. dude is the real deal. straight up guns it from the start, non stop.
Title: Re: 2019 World Championships
Post by: adarqui on October 01, 2019, 12:11:24 am
re-watched alot of the day 4 stuff.

man o man, that 5000m final & 800m were nuts. awesome races. :ibrunning: :ibrunning: :ibrunning:
Title: Re: 2019 World Championships
Post by: adarqui on October 01, 2019, 09:27:58 pm
Noah Lyle has lost his form a bit lately, but it's still beast enough to be world champion.

http://www.youtube.com/watch?v=eBYyDavSmyU



the 800m final was nuts. love how hard vazquez always goes out. lol.

Brazier, 800m american record!

http://www.youtube.com/watch?v=E3CrAn5BvuU
Title: Re: 2019 World Championships
Post by: adarqui on October 01, 2019, 11:53:09 pm
omfg the pole vault final was INCREDIBLE. :wowthatwasnutswtf: :wowthatwasnutswtf: :wowthatwasnutswtf:
Title: Re: 2019 World Championships
Post by: adarqui on October 02, 2019, 02:24:00 pm
Wow Michael Norman last place in his heat.

wtf?

damn...

hoping Kerley gets the championship, fan of that dude.
Title: Re: 2019 World Championships
Post by: adarqui on October 02, 2019, 02:42:09 pm
sydney/dalilah dominate 400m hurdles semis.

110m hurdle finals soon. hoping the american dude can do it but, ortegea is the man this year.
Title: Re: 2019 World Championships
Post by: adarqui on October 02, 2019, 10:31:05 pm
GRANT HOLLOWAY BEASTIN.

feel bad for Ortega.. man McCleod always imploding, wrecking other people. wtf?

Ortega was looking like a lock for 2nd then Omar wrecks him.

http://www.youtube.com/watch?v=RTJDxmhEJbU
Title: Re: 2019 World Championships
Post by: Mikey on October 03, 2019, 04:08:41 am
Wow Michael Norman last place in his heat.

wtf?

damn...

hoping Kerley gets the championship, fan of that dude.

He'll be back. Michael Johnson had similar setbacks at the start of his career.
Title: Re: 2019 World Championships
Post by: adarqui on October 03, 2019, 05:30:17 pm
Wow Michael Norman last place in his heat.

wtf?

damn...

hoping Kerley gets the championship, fan of that dude.

He'll be back. Michael Johnson had similar setbacks at the start of his career.

yup. he played it smart.
Title: Re: 2019 World Championships
Post by: adarqui on October 03, 2019, 05:31:23 pm
OMG NASSER BEAT MILLER-UIBO AT 400M DAMN. 48.16

insane.

nasser is solid, i knew she could potentially give uibo a run for it.. but still expected uibo to get it done.

uibo got caught slipping. she had no idea nasser was about to be even with her coming into turn 3.. by that time it was too late. incredible.
Title: Re: 2019 World Championships
Post by: Mikey on October 03, 2019, 09:08:48 pm
OMG NASSER BEAT MILLER-UIBO AT 400M DAMN. 48.16

insane.

nasser is solid, i knew she could potentially give uibo a run for it.. but still expected uibo to get it done.

uibo got caught slipping. she had no idea nasser was about to be even with her coming into turn 3.. by that time it was too late. incredible.

https://www.flotrack.org/articles/6571367-4814-salwa-eid-naser-shocks-shaunae-miller-uibo-for-400m-title

48.14 for the Women's 400m is the 3rd fastest of all time and the fastest by a female in 34 years! Incredible from Naser.

Miller-Uibo ran a 400m PR of 48.37 making it the 6th fastest of all time.
Title: Re: 2019 World Championships
Post by: Mikey on October 03, 2019, 09:10:35 pm
(https://scontent.fadl5-1.fna.fbcdn.net/v/t1.0-9/71637872_2653909164648609_6540320329414213632_n.jpg?_nc_cat=111&_nc_oc=AQn_c9YquGGJV-J26Thv0LfVbcn7kgjVNRLOJMBx9noxo3Vn2vsb9pCBjIJIEMzEI-w&_nc_ht=scontent.fadl5-1.fna&oh=3bdb9b44464e1ff177e8f8edee9ab8d8&oe=5DF268CF)

Two Silver medals for Uibo Family
400m Silver medal for Wife Shaunae Miller-Uibo (Bahamas ) 48.37 sec (PR)
Decathlon Silver medal for Husband Maicel Uibo (Estonia )8604 (PR)

(https://66.media.tumblr.com/46c8a7d1d814d9a63bb522ed2dd9d150/tumblr_po2gbhwGiq1tqyn80o1_1280.jpg)

Title: Re: 2019 World Championships
Post by: adarqui on October 03, 2019, 10:27:59 pm
INCREDIBLE.

this world champs has been so sick. this might have been the most impressive upset/performance i've seen so far. insanity.

naser broke through to the next level.

http://www.youtube.com/watch?v=rXgV4hslU74
Title: Re: 2019 World Championships
Post by: adarqui on October 03, 2019, 10:31:02 pm
^^ the fastest W 400m run since the WR in like 1985 and a 1s PB.

insanity.
Title: Re: 2019 World Championships
Post by: adarqui on October 03, 2019, 10:41:20 pm
the men's 1500m (heats) and women's 1500m (semi's) were great today.

posting this one bekoz of the interview at the end. engels is a funny dude.

shake and bake baby.

http://www.youtube.com/watch?v=MZVOhx0sX2k
Title: Re: 2019 World Championships
Post by: adarqui on October 03, 2019, 10:55:03 pm
after being derailed by McCleod, Ortega upgraded to Bronze (two bronze medals awarded).

nice. dude was well on his way to silver.. sux. but this helps.

http://www.youtube.com/watch?v=0DGapUTDeXA
Title: Re: 2019 World Championships
Post by: adarqui on October 04, 2019, 02:55:31 pm
omg @ dalilah vs sydney.
Title: Re: 2019 World Championships
Post by: adarqui on October 04, 2019, 02:55:43 pm
AND OMFG @ MEN'S HIGH JUMP FINAL.

BARSHIM!!!!!!!
Title: Re: 2019 World Championships
Post by: adarqui on October 04, 2019, 03:02:14 pm
OMFGGGGGGG AT THE 3000m STEEPLE FINAL@!)!@($!@)

KENYA.
Title: Re: 2019 World Championships
Post by: adarqui on October 04, 2019, 03:03:49 pm
KIPRUTO SON.
Title: Re: 2019 World Championships
Post by: adarqui on October 04, 2019, 03:52:32 pm
fairly big upset in the men's 400m.

great race tho.

this WC has been epic.
Title: Re: 2019 World Championships
Post by: adarqui on October 04, 2019, 05:18:02 pm
http://www.youtube.com/watch?v=ZAz0GS_4QTY
Title: Re: 2019 World Championships
Post by: adarqui on October 04, 2019, 06:01:20 pm
omg at this finish. incredible race.

http://www.youtube.com/watch?v=qVI3vZncCNs
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 02:11:02 pm
SIFAN HASSAN

10km & 1500m double world champ.

incredible.

when Hassan started moving from the back to the front at 200m in, everyone knew she was going to crank it. 3:51, 4s faster than the fastest time this year by anyone. I think 6th all time?

but the big deal is the 10km/1500m double. first woman to ever do it. doubt many men have done it either. that shows incredible range.

Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 02:11:23 pm
men's shotput event is incredible too.

2 guys throw the furthest in 30 years.
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 02:14:18 pm
men's shotput event is incredible too.

2 guys throw the furthest in 30 years.

uhhh scratch that.

3 guys.

right after i posted that, another guy throws 22.90m.

so 22.91, 22.90, 22.90.
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 02:47:03 pm
first athlete in history to successfully double (gold) @ 10000m / 1500m



Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 02:53:44 pm
what a final 400m kick by Obiri to hold on & win the 5000m, insane!
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 03:31:05 pm
US men break the american record (37.11?), 4 x 100m relay.

what a squad that is.. coleman, gatlin, rodgers, LYLES.
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 08:56:02 pm
Desisa is a true warrior.

He never gets an easy win. When he wins it at the end (last 1-2 km), he floors it with pure pain on his face etc.

Hawkins with an impressive "come back". Somehow got back in the lead at 40km, was nuts. But the faster dudes eventually smoked him.
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 09:05:57 pm
shotput insanity

http://www.youtube.com/watch?v=Tiw5CFE3h20
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 09:16:40 pm
http://www.youtube.com/watch?v=PZQ40kWXw0M
Title: Re: 2019 World Championships
Post by: adarqui on October 05, 2019, 09:18:28 pm
HASSAN.

she is the real deal folks.

first athlete to ever double gold 1500m and 10000m, i think.

Title: Re: 2019 World Championships
Post by: adarqui on October 06, 2019, 02:03:14 am
men's 1500m final & 10k final today.

can't wait.

Cheruiyot (1500m) and Cheptegei (10km)..

though, i'm pulling for RHONEX since he's in it.

Those Ethiopians are going to be tough to beat in the 10km final, but Cheptegei has done it before. Hope Cheptegei, RHONEX, or Bergea gets it. Berega/RHONEX being the youngins.

In fact, the only people under 27 min (PB) are all of the ETH's, Cheptegei (UGA), and RHONEX (KEN).

going to be epic.




as for 1500m, would love to see Cheruiyot & Jakob go under 3:30, with Cheruiyot winning.

Cheruiyot is the man to beat tho.. he's so consistent now.

hope Engels does well also.
Title: Re: 2019 World Championships
Post by: adarqui on October 06, 2019, 09:25:51 pm
he's PR'd his 10km by ~1m20s in the last 3 months, at 34 years old.

dude is ballin lately.

http://www.youtube.com/watch?v=dgl4pmoHayg
Title: Re: 2019 World Championships
Post by: adarqui on October 06, 2019, 09:31:23 pm
Cheruiyot dominates 1500m. Pure domination:

http://www.youtube.com/watch?v=uga45jtFAbo



10,000m was epic. RHONEX vs Cheptegei. They kept taking the lead from each other, the whole race.

RHONEX just doesn't have the kick yet to beat those guys in the last lap. He has to push the pace more before the last lap.

Love how RHONEX, Cheptegei & Cheruiyot love to front run. Cheruiyot especially. He wins every 1500m completely from the front, that's insane.




my dude RHONEX. the future of long distance racing.

http://www.youtube.com/watch?v=Ek8JgD6KKB4
Title: Re: 2019 World Championships
Post by: adarqui on October 06, 2019, 10:01:28 pm
Jakob: "i'm better than most of the people there"

eek

http://www.youtube.com/watch?v=mqWCy6HgzHU
Title: Re: 2019 World Championships
Post by: adarqui on October 06, 2019, 10:01:43 pm
great clip. stadium view of 10k final, last 3 laps.

http://www.youtube.com/watch?v=yK0c88pfFN4
Title: Re: 2019 World Championships
Post by: adarqui on October 06, 2019, 10:06:10 pm
http://www.youtube.com/watch?v=wp9P8kzW0G8
Title: Re: 2019 World Championships
Post by: LBSS on October 07, 2019, 03:50:31 am
AND OMFG @ MEN'S HIGH JUMP FINAL.

BARSHIM!!!!!!!

i have a memory of being in maputo, mozambique in 2011 and watching the world championships on tv. i think it was the first year barshim was competing and i thought to myself, "that dude looks fake." he's like a greyhound, just impossibly long and lean. cool that he won it all, finally.
Title: Re: 2019 World Championships
Post by: adarqui on October 07, 2019, 05:49:45 pm
AND OMFG @ MEN'S HIGH JUMP FINAL.

BARSHIM!!!!!!!

i have a memory of being in maputo, mozambique in 2011 and watching the world championships on tv. i think it was the first year barshim was competing and i thought to myself, "that dude looks fake." he's like a greyhound, just impossibly long and lean.

hah ya. if i were to design a high jumper, it would be how Barshim is built.

wonder what he could hit on a vertec...... :o

remember that photoshopped photo of him jumping over a hoop?

(https://img.bleacherreport.net/img/images/photos/003/059/546/b3e3c94a218d9c84a89527a0ecb32571_crop_north.jpg?h=533&w=800&q=70&crop_x=center&crop_y=top)

Quote
cool that he won it all, finally.

i think he won gold in the in the 2017 world champs.

he's now looking like a gold medal threat in Tokyo. i like the dude, hope he stays healthy and can have some great jumps there.

pc!
Title: Re: 2019 World Championships
Post by: Joe on October 08, 2019, 07:41:59 am

i think he won gold in the in the 2017 world champs.

he's now looking like a gold medal threat in Tokyo. i like the dude, hope he stays healthy and can have some great jumps there.

pc!

Yeah, first to defend the high jump world championship title. Sotomayor won it twice as well, but at non-consecutive games.

Hoping Barshim is still in shape for 2020, I'm sure he's dreaming of Olympic gold.
Title: Re: 2019 World Championships
Post by: adarqui on October 09, 2019, 10:29:45 am
ya. hope he's healthy for 2020 olympics. want to see him get after that olympic gold.

come great shots of barshim:

Title: Re: 2019 World Championships
Post by: adarqui on October 09, 2019, 10:30:00 am
epic shot of Lyles.

Title: Re: 2019 World Championships
Post by: seifullaah73 on October 13, 2019, 05:41:15 pm
Great world athletic championship, due to work I couldn't watch it live so watched the entire pre recorded live session and it was incredible.

Let me see if I can remember the high points.
So happy for mutaz with the high jump. He has adopted a new style of keeping his arms to the side. Sucks about him injuring himself attempting the world record but he came back strong.

4 x 100m relay is unbeatable - coleman, gatlin and lyles and any fast american left

EDIT:
4 x 400m relay also unbeatable for men and women, kerley, dalillah, mcglaughlin and so much excelllent 400m runners.
Hasan really awesome in the double gold, said she felt angry because of the alberto salazar charge and the suspicion on the atheltes on the oregon project, when she kicks, no one can catch her.

Pole vault was soo fun and exciting the head to head with the two top guys.

400m hurldes woman, wat a race. dalillah muhammad vs mclaughlin, great win and world record, don't know why it reminds of what would happen if terence will fight spence lol.

but the way nasser beat uibo in the 400m, she just went all out entire 400m.

110m hurdles sucks for ortega but glad he got a medal. the ingerbrigtsen are good but the kenyans, ethiopians and ugandans show when they kick they are far apart.

I was surpised and happy to see the german woman runner keep up with the kenyans and come bronze (Konstanze Klosterhalfen) 5000m but obiri on another level.

all in all great championship a lot of event were really good and exciting.
Title: Re: 2019 World Championships
Post by: adarqui on October 13, 2019, 06:33:29 pm
Great world athletic championship, due to work I couldn't watch it live so watched the entire pre recorded live session and it was incredible.

Let me see if I can remember the high points.
So happy for mutaz with the high jump. He has adopted a new style of keeping his arms to the side. Sucks about him injuring himself attempting the world record but he came back strong.

yeah that was one of the best moments of the WC's. hope he stays healthy. hope to see him jump huge in Tokyo!


Quote
4 x 100m relay is unbeatable - coleman, gatlin and lyles and any fast american left

Hasan really awesome in the double gold, said she felt angry because of the alberto salazar charge and the suspicion on the atheltes on the oregon project, when she kicks, no one can catch her.

yea. they knew there were clouds hanging over Oregon Project though when they joined the team. so that's on them.

really hope they aren't on anything.. would be really "ballsy" to do stuff when the coach is actively under investigation etc.

i assume hassan/kajelcha are clean etc.

Mo is most definitely clean now.

these athletes are getting tested all the time. Julien Wanders posted a clip of his urine test AFTER participating in the ineos 159 challenge lmao.

Quote
Pole vault was soo fun and exciting the head to head with the two top guys.

400m hurldes woman, wat a race. dalillah muhammad vs mclaughlin, great win and world record, don't know why it reminds of what would happen if terence will fight spence lol.

LMFAO. it kinda reminds me of that too.. :highfive:

400m hurdles will not be the same after they are done with it.

Quote
but the way nasser beat uibo in the 400m, she just went all out entire 400m.

yea Uibo ran that like she knew she would win. Nasser took it.

Uibo was at a "disadvantage" though, not being able to see Nasser until it was basically too late.

epic performance by nasser. that's how you KO the champ.

i'd love to see Uibo try to double 200/400 in Tokyo.

Quote
110m hurdles sucks for ortega but glad he got a medal. the ingerbrigtsen are good but the kenyans, ethiopians and ugandans show when they kick they are far apart.

i think jakob has a better kick than most of them. but, trying to double at such a young age, and all of those heats, looked like it took the sting out of him.

lots of people mentioning that he's "gaining weight" (ie maturing). that could come back to haunt him for a while, at least in events > 1500m.

had he only done 1500m, i think he would have medaled, maybe even silver.

no way he (or any1) is beating cheruiyot tho.. cheruiyot is king right now.

:D

Quote
I was surpised and happy to see the german woman runner keep up with the kenyans and come bronze (Konstanze Klosterhalfen) 5000m but obiri on another level.

ya klosterhalfen is another project oregon athlete too.. her training partner is Hassan, I think.

assuming they are all clean, then klosterhalfen is no joke. she's a force at 1500m and 5000m.

hassan is the best right now though.. at 1500m, 5000m, 10000m.. not half tho. brigid kosgei is the queen of half+full now.

hassan is probably #2 at half.

she's the most versatile runner (middle + long) in a LONG time.

she could probably even medal at 800m.

Quote
all in all great championship a lot of event were really good and exciting.

yup!

great recap!