Author Topic: ben johnson starts  (Read 5727 times)

0 Members and 1 Guest are viewing this topic.

adarqui

  • Administrator
  • Hero Member
  • *****
  • Posts: 30930
  • who run it.
  • Respect: +7593
    • View Profile
    • Email
ben johnson starts
« on: September 22, 2011, 08:01:11 pm »
0
documentary vid

<a href="http://www.youtube.com/watch?v=pJj-EA_RgI4" target="_blank">http://www.youtube.com/watch?v=pJj-EA_RgI4</a>

BMully

  • Hero Member
  • *****
  • Posts: 1054
  • Respect: -41
    • View Profile
    • Email
Re: ben johnson starts
« Reply #1 on: December 28, 2011, 12:06:54 am »
0
4 hours a day of training for 11 years stands out in my mind. I am disappointed there is no video of him squatting in the segment. that was the real reason he could jump out of the block so fast, he was so strong.

I found this video, in a different language of him as an older guy I think. This was just the first one I found. there are probably more.
<a href="http://www.youtube.com/watch?v=w-K5An8qf1Q" target="_blank">http://www.youtube.com/watch?v=w-K5An8qf1Q</a>

skip to 2:30