Author Topic: Gerd Kanter, Throwers are strooooonnnngggg  (Read 8296 times)

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Sir Tossestrees

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Re: Gerd Kanter, Throwers are strooooonnnngggg
« Reply #15 on: March 20, 2011, 02:37:41 pm »
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herd these guys are the most explosive...don't they get out faster in the first 10m than the pro sprinters?

Often times, yes. Some of the big shot putters and discus throwers come out of the blocks faster than a lot of sprinters. Like this guy. At some point in this vid it shows Brian Oldfield winning a race against a sprinter. Brian was the world record holder in the shot put til Randy Barnes came around.

<a href="http://www.youtube.com/watch?v=9HVjS6kdPjg" target="_blank">http://www.youtube.com/watch?v=9HVjS6kdPjg</a>

that's it..i'm training like these guys..he dunked a 16+lb ball...won vs a sprinter...

hahaha, rock on!
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