Author Topic: Oregon runner celebrates prematurely, loses race at last second.  (Read 6326 times)

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vag

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<a href="http://www.youtube.com/watch?v=vWa9iYYPYF4" target="_blank">http://www.youtube.com/watch?v=vWa9iYYPYF4</a>

:uhhhfacepalm:



PS: Reading about it in related artciles i keep finding this:

<a href="http://www.youtube.com/watch?v=ZU_Dk6aRfUQ" target="_blank">http://www.youtube.com/watch?v=ZU_Dk6aRfUQ</a>

Oregon athletes have a thing with celebrating too early?  :P
Target training paces (min/km), calculated from 5K PR 22:49 :
Easy run : 5:48
Tempo run : 4:50
VO2-max run :4:21
Speed form run : 4:02

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it's the biggest trick in the run game.. go slow to go fast. it doesn't make sense until it smacks you in the face and you're like ....... wtf?

LBSS

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Re: Oregon runner celebrates prematurely, loses race at last second.
« Reply #1 on: April 14, 2015, 10:02:01 am »
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lololol saw this yesterday. good point about oregon!

btw the guy that won runs for the school t0ddday ran for, university of washington.
Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

https://www.savannahstate.edu/cost/nrotc/documents/Inform2010-thearmstrongworkout_Enclosure15_5-2-10.pdf

black lives matter