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Sport Specific Training Discussion => Track & Field => Topic started by: adarqui on August 18, 2010, 03:15:16 pm

Title: Random Track & Field Exercises, Drills, & Stuff
Post by: adarqui on August 18, 2010, 03:15:16 pm
http://www.youtube.com/watch?v=DWoAMbirpN0
Title: Re: Random Track & Field Exercises, Drills, & Stuff
Post by: BMully on August 22, 2010, 02:37:18 am
http://www.youtube.com/watch?v=DWoAMbirpN0

those look great...but they are prolly 2 advance for me, i still hate B skips, tire me out quickly....the form for those has got to be hard 2