Sport Specific Training Discussion > Track & Field

Random Track & Field Exercises, Drills, & Stuff

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adarqui:
http://www.youtube.com/watch?v=DWoAMbirpN0

BMully:

--- Quote from: adarqui on August 18, 2010, 03:15:16 pm ---http://www.youtube.com/watch?v=DWoAMbirpN0

--- End quote ---

those look great...but they are prolly 2 advance for me, i still hate B skips, tire me out quickly....the form for those has got to be hard 2

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