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Sport Specific Training Discussion => Track & Field => Topic started by: adarqui on June 09, 2018, 10:23:21 pm

Title: Spike Buying Guide
Post by: adarqui on June 09, 2018, 10:23:21 pm

I guess?

http://www.holabirdsports.com/blog/pyramid-or-needle-choosing-the-right-spikes/

Title: Re: Spike Buying Guide
Post by: adarqui on June 09, 2018, 10:24:02 pm

i'm annoyed I don't have some longer needle spikes.. my soft surfaces I run on have gotten pretty muddy, I imagine those would help alot if I spiked up. I need more of a toolbox :D