Adarq.org
Sport Specific Training Discussion => Track & Field => Topic started by: adarqui on March 08, 2011, 11:44:03 pm
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we have sporadic threads but, we could lump everything together.. love how these athletes train.
sick vid
http://www.youtube.com/watch?v=CETPQODDXs0
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http://www.youtube.com/watch?v=s6fEIuHPJ4Y
Looks so easy
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Essential Hammer Throw Special Strength Exercises.
http://www.youtube.com/watch?v=yph6i1NyHqA
Pitkamaki's training.
http://www.youtube.com/watch?v=C0E-Pgu1cMw
Andreas Thorkildsen gymnastics.
http://www.youtube.com/watch?v=wgZ4FhmAgwM
Andreas Thorkildsen doing the iron cross.
http://www.youtube.com/watch?v=F-zEYIe0EKA
Andreas Thorkildsen-bench press.
http://www.youtube.com/watch?v=H_3vW9mvyBg
Andreas Thorkildsen back jerk.
http://www.youtube.com/watch?v=95jeYPK1frg
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How big is Thorkildsen? I know javelin throwers aren't as big as weight throwers, but still, anyone approaching normal size(i.e. not tiny gymnast size with colossal arms) doing an iron cross is unreal.
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How big is Thorkildsen? I know javelin throwers aren't as big as weight throwers, but still, anyone approaching normal size(i.e. not tiny gymnast size with colossal arms) doing an iron cross is unreal.
Hes 6'3-6'4 and 200lbs
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How big is Thorkildsen? I know javelin throwers aren't as big as weight throwers, but still, anyone approaching normal size(i.e. not tiny gymnast size with colossal arms) doing an iron cross is unreal.
Hes 6'3-6'4 and 200lbs
:o
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How big is Thorkildsen? I know javelin throwers aren't as big as weight throwers, but still, anyone approaching normal size(i.e. not tiny gymnast size with colossal arms) doing an iron cross is unreal.
Hes 6'3-6'4 and 200lbs
:o
hahahaha
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nice post sickenin, gr8 vids
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Manuel Martinez - crazy mofo
http://www.youtube.com/watch?v=VOS44ARrKyM
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http://www.youtube.com/watch?v=s7fQUSpILy4
http://www.youtube.com/watch?v=I0B9j-d9eLg
http://www.youtube.com/watch?v=oOmD3X9r5aY
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http://www.youtube.com/watch?v=6XFVqB4zAaw