Author Topic: Fitness Chicks  (Read 174423 times)

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adarqui

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Re: Fitness Chicks
« Reply #495 on: December 31, 2016, 09:48:21 pm »
+4
Olga Katysheva















vert:



adarqui

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Re: Fitness Chicks
« Reply #496 on: January 01, 2017, 02:43:35 pm »
+2
Michell Kaylee








her hair style is DOPE.. i like it


Leonel

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Re: Fitness Chicks
« Reply #497 on: January 01, 2017, 04:54:35 pm »
+1
haha this girl actually works at a supplement store in my city... she's actually pretty cool... her deep voice is a bit suspicious though. lol

adarqui

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Re: Fitness Chicks
« Reply #498 on: January 01, 2017, 05:46:27 pm »
0
haha this girl actually works at a supplement store in my city... she's actually pretty cool... her deep voice is a bit suspicious though. lol

haha!

John Stamos

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Re: Fitness Chicks
« Reply #499 on: January 16, 2017, 11:45:57 pm »
+2
She is a fitness model I think?

Every Monday
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10-1
BURPEES
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JJ

PR: 19:51 --> 17:41

John Stamos

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Re: Fitness Chicks
« Reply #500 on: January 16, 2017, 11:46:52 pm »
+1
Adarq, your chick game is on point lately, gotta be able to vote up multiple times
Every Monday
50 JR
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WALLBALL X 20LB
JJ

PR: 19:51 --> 17:41

adarqui

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Re: Fitness Chicks
« Reply #501 on: January 17, 2017, 12:13:44 am »
+1
Adarq, your chick game is on point lately, gotta be able to vote up multiple times

hah thanks :highfive:

ya i hold back from posting them unless they are pretty legit ;f .. well i'm a bit more apt to posting them in the female athletes regardless of them being legit or not - because athletes.

i think that girl you posted was anacheri.. yup:







:wowthatwasnutswtf:



fitness chix crack me up tho for the most part.. their workout video clips are usually so weak, it makes me laugh. Then you've got some dime piece athlete women doing track workouts and intense gym sessions, it's on another level. I prefer the latter.

I always crack up at fitness chicks doing bodyweight squats for reps, camera focusing on their ass etc.. i dno it just makes me lol. it's actually somewhat unattractive to me lmao.

if you show me some beautiful women running fast as fu*k (ie not looking like a jiggly weak noob) or doing some impressive calisthenics etc, i pay much more attention. haha.

i bet anacheri would look hilarious running an all out 200m LMFAO.

pc

LBSS

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Re: Fitness Chicks
« Reply #502 on: January 17, 2017, 09:10:55 am »
+2
the maybe-gf of the animal russian dude adarq posted in the other thread is fine and seems to actually train hard:





Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

John Stamos

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Re: Fitness Chicks
« Reply #503 on: January 17, 2017, 09:21:45 am »
+2
The camera is all up in that ass, thought I was watching back room casting couch for a second.
Every Monday
50 JR
10-1
BURPEES
WALLBALL X 20LB
JJ

PR: 19:51 --> 17:41

adarqui

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Re: Fitness Chicks
« Reply #504 on: January 17, 2017, 02:47:59 pm »
0
niiice. subd.

russian chix are taking over ig. so many of the ones i've posted lately are russian.

John Stamos

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Re: Fitness Chicks
« Reply #505 on: January 18, 2017, 11:31:38 pm »
+2
Shes not a fitness chick but i didnt want to start a section for gamer girls cuz i know I wouldnt keep up with it.



Shes in good shape though

« Last Edit: January 19, 2017, 11:09:43 pm by John Stamos »
Every Monday
50 JR
10-1
BURPEES
WALLBALL X 20LB
JJ

PR: 19:51 --> 17:41

John Stamos

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Re: Fitness Chicks
« Reply #506 on: January 19, 2017, 11:04:24 pm »
+1
Every Monday
50 JR
10-1
BURPEES
WALLBALL X 20LB
JJ

PR: 19:51 --> 17:41

adarqui

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Re: Fitness Chicks
« Reply #507 on: January 20, 2017, 02:42:46 pm »
0
Shes not a fitness chick but i didnt want to start a section for gamer girls cuz i know I wouldnt keep up with it.



Shes in good shape though



gamer girls thread would have been nice.. i'm all for starting that one, do it.

though I don't know of any gamer girls, i would eventually search.

:D


also that other pic above, jesus.

adarqui

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Re: Fitness Chicks
« Reply #508 on: May 19, 2017, 04:26:45 pm »
+4
not sure if i ever posted this before, but solid photo


adarqui

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Re: Fitness Chicks
« Reply #509 on: September 08, 2017, 01:30:52 pm »
+2
savannah prez

glutes/legs = big