Author Topic: sofia vergara - omgomgogmgomgomgomg  (Read 6182 times)

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Raptor

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #1 on: November 19, 2010, 01:27:04 am »
0
To quote Al Bundy: "Hooters, hooters and more hooters!"

Flander

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #2 on: November 19, 2010, 09:10:36 am »
0
Ill be damned for thinking like I do. Damn. DAmn. DAMN!!!

LBSS help me.

Guga

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #3 on: November 19, 2010, 11:49:51 am »
0
boing boing boing, better than watching a basketball being bounced like crazy is to watch bouncing boobs.

Thats some smoking hot body. Perfecttt


LBSS

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #4 on: September 08, 2011, 06:34:24 pm »
0






Muscles are nonsensical they have nothing to do with this bullshit.

- Avishek

sunday: long very easy run 80+ mins @ 5:40+ (14+ km)
monday: strength/cross training
tuesday: extensive tempo (7 km) OR fartlek (mostly easy pace with mix of strides, hills, long tempo) 45 mins (8+ km)
wednesday: easy run 60+ mins @ 5:20-5:30 (11+ km)
thursday: easy run 60+ mins @ 5:20-5:30 (11+ km), strength/cross-training
friday: rest
saturday: short tempo 6-8x500 @ sub-4:00 (7 km)

strength would be:
- hops 2x10
- box jumps or ME SVJ 2x5
- squats 3x6-8 or weighted BSS/lunges 3x10/leg
- RDL/hypers 2x10-12 or SLRDL 2x10-12/leg
- upper push myo-reps or sets to technical failure
- upper pull myo-reps or sets to technical failure
- leg raises, holds, pallof presses

Raptor

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #5 on: September 09, 2011, 07:31:39 am »
0
Does she know how to cook?

JelloPuddinPup

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #6 on: September 09, 2011, 07:52:05 pm »
0
Does she know how to cook?

Not important.
My real name is Daniel. (6'5" - 217lbs.)

Website: http://www.nbachat.co (Coming Soon) [40/100% Complete]
Blog: http://www.callyourownfouls.com (Coming Soon) [65/100% Complete]
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TheSituation

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #7 on: September 10, 2011, 03:27:35 pm »
-1
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Raptor

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #8 on: September 10, 2011, 04:18:36 pm »
-1
Cute = uninteresting and boring for sex.
Sexy and nasty = gimme gimme.

TheSituation

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #9 on: September 10, 2011, 07:48:03 pm »
-1
Cute = uninteresting and boring for sex.
Sexy and nasty = gimme gimme.

You've obviously never had rough sex with an "innocent" girl.
I don't lift for girls, I lift for guys on the internet



[7:31pm] adarq: ripp, being honest, it's hard for u to beat jcsbck, he's on fire lately
[7:31pm] adarq: he's just
[7:31pm] adarq: wrecking people
[7:31pm] adarq: daily




Say NO to Maroko

And also NO to anyone who associates with him. No Taylor Allan. No Adam Scammenauger. No Kelly Baggett. No Elliot Hulse. No Jtrinsey. NO JUMP USA


Don't PM me asking me training questions. I'm here for the lulz. If you want help, post on the forums and get help from all the members, maybe even me.

Raptor

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Re: sofia vergara - omgomgogmgomgomgomg
« Reply #10 on: September 11, 2011, 04:10:17 am »
0
Cute = uninteresting and boring for sex.
Sexy and nasty = gimme gimme.

You've obviously never had rough sex with an "innocent" girl.

True.