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0 Replies
3546 Views
Last post March 15, 2010, 07:26:57 am
by adarqui
17 Replies
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Last post December 17, 2018, 05:43:11 pm
by adarqui
sfl local running scene

Started by adarqui « 1 2 3 4 »

49 Replies
2065 Views
Last post December 17, 2018, 04:06:44 pm
by adarqui
3 Replies
16 Views
Last post December 16, 2018, 05:54:26 pm
by adarqui
Misc Running Videos

Started by adarqui « 1 2 3 ... 27 »

390 Replies
23432 Views
Last post December 15, 2018, 12:59:05 pm
by adarqui
Various Running Articles

Started by adarqui « 1 2 3 ... 11 »

150 Replies
13098 Views
Last post December 14, 2018, 10:34:23 pm
by adarqui
12 Replies
823 Views
Last post December 11, 2018, 10:14:46 pm
by adarqui
Misc Running Photos

Started by adarqui « 1 2 3 ... 16 »

239 Replies
10205 Views
Last post December 11, 2018, 09:37:21 am
by adarqui
The Misc Running News Thread

Started by adarqui « 1 2 3 ... 11 »

164 Replies
7509 Views
Last post December 11, 2018, 09:36:12 am
by adarqui
11 Replies
349 Views
Last post December 11, 2018, 12:32:54 am
by adarqui
12 Replies
457 Views
Last post December 10, 2018, 12:44:59 am
by adarqui
2 Replies
49 Views
Last post December 08, 2018, 12:33:29 pm
by adarqui
17 Replies
761 Views
Last post November 27, 2018, 11:03:53 pm
by adarqui
10 Replies
548 Views
Last post November 20, 2018, 12:06:52 pm
by adarqui
27 Replies
1291 Views
Last post November 10, 2018, 01:34:00 pm
by adarqui
Runners to learn from

Started by adarqui « 1 2 3 ... 9 »

134 Replies
9546 Views
Last post November 08, 2018, 11:30:04 pm
by adarqui
36 Replies
3630 Views
Last post November 08, 2018, 03:32:07 pm
by adarqui
The sub4 mile

Started by adarqui

4 Replies
220 Views
Last post November 03, 2018, 09:39:55 pm
by adarqui
Old Runners

Started by adarqui « 1 2 »

19 Replies
2265 Views
Last post October 18, 2018, 01:44:52 pm
by adarqui
21 Replies
539 Views
Last post September 30, 2018, 04:52:16 pm
by adarqui
3 Replies
276 Views
Last post September 03, 2018, 08:43:43 pm
by adarqui
Gait Analysis Videos

Started by adarqui « 1 2 3 »

32 Replies
4654 Views
Last post September 01, 2018, 12:14:15 pm
by adarqui
1 Replies
204 Views
Last post August 29, 2018, 10:31:52 am
by adarqui
7 Replies
873 Views
Last post August 07, 2018, 07:42:21 am
by adarqui
1 Replies
201 Views
Last post July 24, 2018, 08:36:00 am
by adarqui
4 Replies
424 Views
Last post May 25, 2018, 11:18:23 pm
by adarqui
Running Gear!

Started by adarqui

1 Replies
244 Views
Last post May 24, 2018, 04:09:06 pm
by adarqui
Running Quotes

Started by adarqui

11 Replies
980 Views
Last post May 15, 2018, 10:06:27 am
by adarqui
2 Replies
184 Views
Last post May 13, 2018, 06:23:33 pm
by adarqui
4 Replies
312 Views
Last post May 11, 2018, 08:28:40 pm
by adarqui
36 Replies
1068 Views
Last post April 24, 2018, 12:43:53 pm
by adarqui
12 Replies
638 Views
Last post April 17, 2018, 02:12:45 pm
by adarqui
2 Replies
308 Views
Last post April 12, 2018, 01:37:07 pm
by adarqui
1 Replies
335 Views
Last post April 07, 2018, 10:13:54 am
by adarqui
21 Replies
3964 Views
Last post March 13, 2018, 08:09:19 pm
by adarqui
1 Replies
379 Views
Last post March 04, 2018, 06:37:41 pm
by adarqui
6 Replies
687 Views
Last post February 21, 2018, 09:26:22 pm
by adarqui
2 Replies
369 Views
Last post February 20, 2018, 12:49:04 pm
by seifullaah73
1 Replies
339 Views
Last post December 12, 2017, 03:16:54 pm
by adarqui
1 Replies
308 Views
Last post December 05, 2017, 01:21:47 am
by adarqui
5 Replies
496 Views
Last post December 04, 2017, 11:08:31 am
by adarqui
Blind Runners

Started by adarqui

1 Replies
393 Views
Last post December 03, 2017, 11:42:24 am
by adarqui
0 Replies
309 Views
Last post November 26, 2017, 02:48:24 pm
by adarqui
3 Replies
520 Views
Last post November 10, 2017, 12:23:18 pm
by adarqui
The Kenyan Way

Started by adarqui

0 Replies
332 Views
Last post October 21, 2017, 03:22:25 pm
by adarqui
1 Replies
392 Views
Last post October 08, 2017, 10:22:54 am
by adarqui
1 Replies
340 Views
Last post September 29, 2017, 06:35:56 pm
by adarqui
6 Replies
485 Views
Last post September 28, 2017, 10:52:34 am
by adarqui
2 Replies
369 Views
Last post September 24, 2017, 10:25:18 am
by adarqui
2 Replies
400 Views
Last post July 21, 2017, 12:27:19 pm
by seifullaah73
0 Replies
629 Views
Last post January 16, 2017, 12:12:25 pm
by adarqui
8 Replies
1454 Views
Last post December 24, 2016, 02:34:25 am
by adarqui
4 Replies
959 Views
Last post December 12, 2016, 12:08:36 pm
by adarqui
0 Replies
546 Views
Last post November 30, 2016, 04:57:12 pm
by adarqui
4 Replies
1390 Views
Last post November 24, 2016, 10:28:20 pm
by adarqui
3 Replies
675 Views
Last post November 06, 2016, 08:36:21 pm
by adarqui
1 Replies
578 Views
Last post October 30, 2016, 03:22:23 pm
by adarqui
7 Replies
1654 Views
Last post October 30, 2016, 11:30:03 am
by adarqui
0 Replies
642 Views
Last post October 21, 2016, 09:38:25 pm
by adarqui
6 Replies
1901 Views
Last post October 08, 2016, 08:25:35 pm
by adarqui
3 Replies
1380 Views
Last post September 22, 2016, 01:42:51 pm
by adarqui
The 5k Thread

Started by adarqui

6 Replies
1863 Views
Last post September 03, 2016, 12:17:05 pm
by adarqui
7 Replies
2806 Views
Last post July 11, 2016, 04:55:48 am
by adarqui
0 Replies
751 Views
Last post July 10, 2016, 05:11:27 am
by adarqui
0 Replies
708 Views
Last post June 03, 2016, 12:03:31 pm
by adarqui
1 Replies
770 Views
Last post May 21, 2016, 02:07:06 am
by adarqui
1 Replies
913 Views
Last post February 24, 2016, 01:00:46 pm
by adarqui
3 Replies
1069 Views
Last post February 23, 2016, 05:28:55 am
by vag
3 Replies
1306 Views
Last post January 21, 2016, 01:46:04 pm
by adarqui
0 Replies
727 Views
Last post January 02, 2016, 11:02:55 am
by adarqui
2 Replies
2151 Views
Last post December 20, 2015, 02:21:46 pm
by adarqui
Running Paths

Started by adarqui

1 Replies
856 Views
Last post November 29, 2015, 03:36:42 pm
by adarqui
0 Replies
759 Views
Last post November 23, 2015, 10:44:25 pm
by adarqui
1 Replies
1281 Views
Last post November 05, 2015, 08:28:54 pm
by adarqui
0 Replies
718 Views
Last post October 23, 2015, 11:43:56 pm
by adarqui
Running Videos

Started by adarqui

7 Replies
2756 Views
Last post February 22, 2015, 01:10:39 pm
by adarqui
18 Replies
7883 Views
Last post February 08, 2015, 10:40:58 pm
by LBSS
5 Replies
10488 Views
Last post October 20, 2011, 09:54:43 am
by LBSS
5 Replies
3612 Views
Last post October 19, 2011, 11:09:38 pm
by adarqui
New 800m Record

Started by Joe

9 Replies
4535 Views
Last post August 19, 2011, 06:42:02 pm
by speedstik1028
6 Replies
4086 Views
Last post February 27, 2011, 11:14:59 pm
by Zetz
0 Replies
1421 Views
Last post February 13, 2011, 11:34:32 pm
by adarqui
0 Replies
1742 Views
Last post October 08, 2010, 04:54:13 pm
by LBSS
7 Replies
3265 Views
Last post August 23, 2010, 04:25:23 am
by Flander
6 Replies
2849 Views
Last post August 15, 2010, 02:17:13 am
by BMully
0 Replies
1753 Views
Last post April 07, 2010, 06:05:09 am
by adarqui
0 Replies
1458 Views
Last post April 01, 2010, 09:14:30 pm
by adarqui
0 Replies
2269 Views
Last post April 01, 2010, 08:21:48 pm
by adarqui
0 Replies
14689 Views
Last post March 30, 2010, 04:54:20 am
by adarqui

 

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